Nutrition Facts for High protein homemade chicken shawarma

High Protein Homemade Chicken Shawarma

Image of High Protein Homemade Chicken Shawarma
Nutriscore Rating: 75/100

Elevate your meal prep game with this **High Protein Homemade Chicken Shawarma**, a flavorful and nourishing twist on a classic Middle Eastern favorite. This recipe pairs tender, marinated chicken breasts with a vibrant blend of spices—cumin, coriander, paprika, turmeric, and a hint of cinnamon—for a burst of warm, aromatic flavor. The secret to its rich, creamy texture lies in a Greek yogurt marinade, which keeps the chicken moist and juicy while boosting its protein content. Oven-baked to perfection with sweet red onions and served on warm pita bread, this quick and healthy meal is topped with crisp cucumbers, ripe tomatoes, fresh parsley, and a drizzle of nutty tahini sauce. Ready in under 40 minutes, this versatile shawarma recipe is perfect for a high-protein lunch, dinner, or post-workout feast. It's as satisfying as it is nutritious—your new go-to for a wholesome, homemade meal that doesn’t compromise on flavor!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 4 pieces chicken breasts
  • 1 cup plain Greek yogurt
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 4 garlic cloves, minced
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon ground paprika
  • 1 teaspoon ground turmeric
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 red onion, thinly sliced
  • 4 pieces pita bread
  • 1 cucumber, sliced
  • 2 tomato, sliced
  • 0.5 cup fresh parsley, chopped
  • 0.5 cup tahini sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large bowl, combine the Greek yogurt, lemon juice, olive oil, minced garlic, ground cumin, ground coriander, ground paprika, ground turmeric, ground cinnamon, salt, and black pepper.

2

Cut the chicken breasts into thin strips and add them to the bowl with the marinade. Mix well to ensure the chicken is fully coated. Cover and refrigerate for at least 1 hour, preferably overnight.

3

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

4

Spread the marinated chicken in a single layer on the prepared baking sheet. Add the sliced red onions on top of the chicken.

5

Bake in the preheated oven for 20 minutes or until the chicken is cooked through and slightly charred on the edges.

6

Warm the pita bread in a dry skillet or in the oven for a few minutes.

7

Assemble the shawarmas by placing some of the baked chicken and onions onto each pita bread.

8

Top with slices of cucumber, tomato, and a sprinkle of fresh parsley.

9

Drizzle with tahini sauce.

10

Serve immediately and enjoy your High Protein Chicken Shawarma!

Cooking Tip: Take your time with each step for the best results!
2690
cal
280.0g
protein
184.0g
carbs
97.1g
fat

Nutrition Facts

1 serving (1768.2g)
Calories
2690
% Daily Value*
Total Fat 97.1 g 124%
Saturated Fat 19.5 g 98%
Polyunsaturated Fat 5.3 g
Cholesterol 596 mg 199%
Sodium 4070 mg 177%
Total Carbohydrate 184.0 g 67%
Dietary Fiber 31.5 g 112%
Total Sugars 24.9 g
Protein 280.0 g 560%
Vitamin D 0.0 mcg 0%
Calcium 1065 mg 82%
Iron 32.3 mg 179%
Potassium 3120 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
41.0%%
32.0%%
Fat: 873 cal (32.0%%)
Protein: 1120 cal (41.0%%)
Carbs: 736 cal (27.0%%)