Nutrition Facts for High protein homemade cheesy bread

High Protein Homemade Cheesy Bread

Image of High Protein Homemade Cheesy Bread
Nutriscore Rating: 63/100

Elevate your baking game with this **High Protein Homemade Cheesy Bread**, a warm and wholesome loaf packed with nutrients and rich, cheesy goodness. With the added boost of protein powder and the creaminess of Greek yogurt, this bread is not only soft and flavorful but also perfect for those seeking a protein-packed snack or side dish. Made with wholesome whole wheat flour and folded with melted cheddar cheese, every bite offers a savory burst of flavor. The recipe is simple yet rewarding, featuring easy-to-follow steps like kneading by hand and allowing the dough to rise to perfection. Whether you're pairing it with soups, prepping it for sandwiches, or enjoying it fresh from the oven, this cheesy bread will quickly become a household favorite. Ideal for meal prep or to serve as a healthier alternative to traditional bread, it's a delicious way to fuel your day with taste and nutrition.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 200 grams whole wheat flour
  • 50 grams protein powder (unflavored or vanilla)
  • 7 grams instant yeast
  • 180 milliliters warm water
  • 2 tablespoons olive oil
  • 100 grams Greek yogurt
  • 150 grams shredded cheddar cheese
  • 1 large egg
  • 1 teaspoon salt
  • 1 teaspoon baking powder
  • 1 tablespoon honey
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

In a large mixing bowl, combine the whole wheat flour, protein powder, instant yeast, and salt. Stir well to ensure even distribution.

2

In a separate bowl, mix the warm water, olive oil, Greek yogurt, honey, and the egg. Beat lightly to blend the ingredients.

3

Create a well in the middle of the dry ingredients and pour the liquid mixture in.

4

Mix with a wooden spoon or spatula until a shaggy dough forms. If it's too dry, add a small amount of water; if too wet, a little more flour.

5

Knead the dough on a floured surface for about 10 minutes until smooth and elastic.

6

Place the dough in a lightly greased bowl, cover with plastic wrap, and let it rise in a warm place for about an hour or until doubled in size.

7

Preheat your oven to 220°C (425°F) and line a baking sheet with parchment paper.

8

Once the dough has risen, punch it down gently and transfer it to a lightly floured surface.

9

Flatten the dough slightly, then sprinkle the shredded cheddar cheese evenly over the surface, incorporating it into the dough by folding and kneading gently.

10

Shape the dough into a loaf and place it on the prepared baking sheet.

11

Cover the loaf with a clean kitchen towel and let it rise for an additional 20 minutes.

12

After the second rise, make a few shallow slashes on the top of the dough with a sharp knife.

13

Bake in the preheated oven for 25-30 minutes or until the bread is golden brown and sounds hollow when tapped underneath.

14

Let the bread cool on a wire rack before slicing. Enjoy your high-protein cheesy bread either slightly warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
1974
cal
122.2g
protein
180.6g
carbs
90.0g
fat

Nutrition Facts

1 serving (805.2g)
Calories
1974
% Daily Value*
Total Fat 90.0 g 115%
Saturated Fat 40.2 g 201%
Polyunsaturated Fat 4.6 g
Cholesterol 400 mg 133%
Sodium 4013 mg 174%
Total Carbohydrate 180.6 g 66%
Dietary Fiber 26.3 g 94%
Total Sugars 22.6 g
Protein 122.2 g 244%
Vitamin D 1.3 mcg 7%
Calcium 1410 mg 108%
Iron 10.1 mg 56%
Potassium 1321 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.7%%
24.2%%
40.1%%
Fat: 810 cal (40.1%%)
Protein: 488 cal (24.2%%)
Carbs: 722 cal (35.7%%)