High Protein Homemade Blueberry Granola
Packed with wholesome ingredients and a boost of muscle-loving protein, this High Protein Homemade Blueberry Granola is the perfect combination of crunch and natural sweetness. Rolled oats, chopped almonds, and a medley of seeds form the nutritious base, while dried blueberries add a delicious pop of fruity flavor. Sweetened naturally with honey or maple syrup and infused with warm cinnamon and vanilla, this granola is both satisfying and versatile. Whether you're topping your yogurt, fueling a workout, or enjoying it as a snack on the go, this easy-to-make recipe offers the perfect balance of energy and flavor. Plus, with just 10 minutes of prep and 25 minutes of baking, you'll have 12 servings of homemade granola ready to power your day. Healthy, high-protein, and totally irresistible!
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Recipe Information
Ingredients
- 3 cups rolled oats
- 1 cup protein powder
- 1 cup almonds, chopped
- 0.5 cup pumpkin seeds
- 0.25 cup chia seeds
- 1 cup dried blueberries
- 0.25 cup coconut oil, melted
- 0.5 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 0.5 teaspoon salt
Instructions
Preheat your oven to 325°F (165°C). Line a large baking sheet with parchment paper or a silicone baking mat.
In a large mixing bowl, combine the rolled oats, protein powder, chopped almonds, pumpkin seeds, and chia seeds. Stir until well mixed.
In a separate microwavable bowl, combine the melted coconut oil, honey or maple syrup, and vanilla extract. Microwave for 15-30 seconds to ensure it is fully melted and combined.
Pour the wet ingredients over the dry ingredients. Add the cinnamon and salt. Stir everything together until well coated and evenly mixed.
Spread the granola mixture evenly onto the prepared baking sheet. Press down lightly with a spatula to compact the mixture.
Bake in the preheated oven for 20-25 minutes, stirring halfway through, until the granola is golden brown. Watch closely to avoid burning.
Remove from the oven and allow the granola to cool completely on the baking sheet. The granola will become crispier as it cools.
Once cooled, stir in the dried blueberries.
Store in an airtight container at room temperature for up to two weeks.
Nutrition Facts
Calories |
4237 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 195.4 g | 251% | |
| Saturated Fat | 70.5 g | 352% | |
| Polyunsaturated Fat | 14.3 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 1279 mg | 56% | |
| Total Carbohydrate | 462.6 g | 168% | |
| Dietary Fiber | 71.1 g | 254% | |
| Total Sugars | 223.7 g | ||
| Protein | 208.1 g | 416% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1446 mg | 111% | |
| Iron | 27.6 mg | 153% | |
| Potassium | 3454 mg | 73% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
