Nutrition Facts for High protein homemade almond joy

High Protein Homemade Almond Joy

Image of High Protein Homemade Almond Joy
Nutriscore Rating: 50/100

Satisfy your sweet tooth while fueling your body with these High Protein Homemade Almond Joy barsβ€”a nutritious twist on the classic candy favorite. Packed with protein from vanilla-flavored whey protein isolate and nourishing fats from coconut oil and almonds, this recipe combines deliciously creamy unsweetened shredded coconut with the decadent richness of dark chocolate. Finished with a sprinkle of sea salt for a perfectly balanced flavor, these no-bake treats are easy to prepare in just 20 minutes and make a great grab-and-go snack or post-workout boost. With wholesome ingredients and a touch of honey for natural sweetness, these high-protein Almond Joys prove that healthy indulgence can be both satisfying and effortless. Perfect for meal prepping and staying energized throughout the week!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Unsweetened shredded coconut
  • 0.5 cup Whey protein isolate (vanilla flavored)
  • 0.25 cup Coconut oil
  • 0.25 cup Honey
  • 24 whole Almonds
  • 1 cup Dark chocolate chips
  • 0.25 teaspoon Sea salt
  • 0.5 teaspoon Vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Line a baking sheet with parchment paper to prepare for the bars.

2

In a large mixing bowl, combine unsweetened shredded coconut and whey protein isolate. Stir until evenly mixed.

3

In a small saucepan, heat coconut oil and honey over low heat until melted and smooth, stirring occasionally.

4

Remove from heat and immediately stir in vanilla extract.

5

Pour the melted coconut oil and honey mixture into the coconut and protein mixture. Stir well to combine.

6

Using your hands, form the mixture into small logs (about 2 inches long and 1 inch wide) and place them on the prepared baking sheet.

7

Press two whole almonds firmly into the top of each log.

8

Place the baking sheet in the freezer for about 10 minutes to allow the bars to firm up.

9

Meanwhile, melt dark chocolate chips in a microwave or double boiler until smooth, stirring occasionally to prevent burning.

10

Remove the coconut bars from the freezer, and using a fork or dipping tool, dip each bar in the melted chocolate, ensuring it is fully coated.

11

Place each chocolate-coated bar back onto the parchment-lined baking sheet.

12

While the chocolate is still wet, lightly sprinkle a pinch of sea salt over each bar.

13

Allow the chocolate to set completely at room temperature or refrigerate for faster setting.

14

Once the chocolate has set, store the bars in an airtight container at room temperature for up to a week or refrigerate to keep them longer.

⚑
Cooking Tip: Take your time with each step for the best results!
2978
cal
128.1g
protein
212.7g
carbs
198.0g
fat

Nutrition Facts

1 serving (591.9g)
Calories
2978
% Daily Value*
Total Fat 198.0 g 254%
Saturated Fat 136.0 g 680%
Polyunsaturated Fat 1.0 g
Cholesterol 20 mg 7%
Sodium 820 mg 36%
Total Carbohydrate 212.7 g 77%
Dietary Fiber 34.8 g 124%
Total Sugars 156.1 g
Protein 128.1 g 256%
Vitamin D 0.0 mcg 0%
Calcium 662 mg 51%
Iron 21.3 mg 118%
Potassium 2396 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.1%%
16.3%%
56.7%%
Fat: 1782 cal (56.7%%)
Protein: 512 cal (16.3%%)
Carbs: 850 cal (27.1%%)