High Protein Homemade Almond Chocolate Milk
Indulge in this creamy, nutrient-packed High Protein Homemade Almond Chocolate Milk—perfect for post-workout recovery or a satisfying midday treat! Made with wholesome raw almonds, rich unsweetened cocoa powder, and a touch of natural maple syrup, this dairy-free recipe is elevated with plant-based protein powder for an extra boost of nutrition. With just 10 minutes of prep and no cooking required, this DIY chocolate milk is as simple as it is delicious. Customize the sweetness and chocolate level to suit your taste, and enjoy it chilled straight from the fridge or gently warmed for a cozy beverage. Ideal for vegans, fitness enthusiasts, or anyone seeking a healthier chocolate fix, this high-protein almond milk is a game-changer for your drink lineup.
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Recipe Information
Ingredients
- 1 cup Raw almonds
- 4 cups Water
- 2 tablespoons Unsweetened cocoa powder
- 2 tablespoons Maple syrup
- 1 teaspoon Vanilla extract
- 1 pinch Salt
- 2 scoops Plant-based protein powder
Instructions
Start by soaking the raw almonds in water overnight or for at least 8 hours. This helps soften them, making them easier to blend and increases the creaminess of the milk.
Drain and rinse the soaked almonds under cold water.
Add the soaked almonds and 4 cups of fresh water to a high-speed blender.
Blend on high for 2-3 minutes until the mixture is smooth and creamy.
Using a nut milk bag or a fine cheesecloth, strain the almond milk into a large bowl, squeezing out as much liquid as possible. Discard the leftover almond pulp or save it for another use, like baking or smoothies.
Pour the freshly made almond milk back into the blender. Add the unsweetened cocoa powder, maple syrup, vanilla extract, salt, and plant-based protein powder.
Blend the ingredients on medium speed until fully combined and the milk is frothy.
Taste and adjust the sweetness or chocolate flavor if necessary, by adding more maple syrup or cocoa powder to your preference.
Transfer the almond chocolate milk to a sealable bottle or jar and refrigerate for at least 1 hour, allowing the flavors to meld.
Shake well before serving. Enjoy it chilled as a refreshing drink, or heat it gently for a warm treat.
Nutrition Facts
Calories |
299 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 4.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 146 mg | 6% | |
| Total Carbohydrate | 17.5 g | 6% | |
| Dietary Fiber | 6.3 g | 23% | |
| Total Sugars | 8.7 g | ||
| Protein | 18.1 g | 36% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 147 mg | 11% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 363 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
