High Protein Grilled Jalapeno Poppers
Elevate your appetizer game with these High Protein Grilled Jalapeño Poppers—a bold, smoky twist on a classic favorite that's perfect for any gathering. Packed with a creamy mixture of cream cheese, shredded cheddar, crispy bacon, and a secret boost from unflavored protein powder, these poppers are as nutritious as they are indulgent. Grilled to perfection, the tender jalapeños are charred and filled with a melted cheese blend that's both savory and satisfying. Each bite delivers a balanced combination of heat, flavor, and protein, making them ideal for fitness enthusiasts or anyone craving a guilt-free treat. Quick to prepare in just 30 minutes, these high-protein goodies are best served warm for a crowd-pleasing appetizer or snack.
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Recipe Information
Ingredients
- 12 whole Jalapeno peppers
- 8 oz Cream cheese
- 1 cup Shredded cheddar cheese
- 4 slices Cooked and crumbled bacon
- 3 tablespoons Finely chopped green onions
- 2 tablespoons Unflavored protein powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- Olive oil cooking spray
Instructions
Preheat your grill to medium-high heat.
Wash the jalapeno peppers thoroughly. Then, slice each pepper in half lengthwise and remove the seeds and membranes for a milder flavor.
In a medium bowl, combine cream cheese, shredded cheddar cheese, crumbled bacon, chopped green onions, unflavored protein powder, salt, and black pepper. Mix until well combined.
Stuff each jalapeno half with the cheese mixture, pressing gently to pack it tightly.
Lightly spray the grill grates or a grill-safe baking sheet with olive oil cooking spray to prevent sticking.
Place the stuffed jalapeno halves on the grill, stuffed side up.
Grill for approximately 10-15 minutes, or until the jalapenos are tender and the cheese filling is golden and bubbling.
Carefully remove from the grill using tongs, and let them cool slightly before serving.
Serve warm and enjoy!
Nutrition Facts
Calories |
1585 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 130.0 g | 167% | |
| Saturated Fat | 75.0 g | 375% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 415 mg | 138% | |
| Sodium | 3226 mg | 140% | |
| Total Carbohydrate | 32.4 g | 12% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 16.9 g | ||
| Protein | 79.5 g | 159% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1178 mg | 91% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 1100 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
