Nutrition Facts for High protein grainless granola

High Protein Grainless Granola

Image of High Protein Grainless Granola
Nutriscore Rating: 57/100

Fuel your mornings with this High Protein Grainless Granola, a nutrient-packed and gluten-free alternative to traditional granola. Loaded with almonds, pecans, pumpkin seeds, sunflower seeds, and superfoods like flaxseeds and chia seeds, this recipe offers a protein boost thanks to the addition of vanilla or unflavored protein powder. Sweetened naturally with honey or maple syrup and infused with warm cinnamon and vanilla flavors, it's baked to golden perfection for irresistibly crunchy clusters. Perfect for meal prep, this granola pairs beautifully with yogurt, smoothies, or milk, or works as a grab-and-go snack for busy days. Ready in under 40 minutes, this wholesome recipe is a must-try for those seeking a high-protein, grain-free option to fuel their active lifestyle.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup Almonds
  • 1 cup Pecans
  • 0.5 cup Pumpkin seeds
  • 0.5 cup Sunflower seeds
  • 0.25 cup Flaxseeds
  • 0.25 cup Chia seeds
  • 0.5 cup Unsweetened shredded coconut
  • 0.25 cup Protein powder (vanilla or unflavored)
  • 1 teaspoon Cinnamon
  • 0.5 teaspoon Salt
  • 0.25 cup Coconut oil
  • 0.25 cup Honey or maple syrup
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the almonds, pecans, pumpkin seeds, sunflower seeds, flaxseeds, chia seeds, and shredded coconut. Mix well.

3

Add the protein powder, cinnamon, and salt to the dry ingredients and stir until evenly distributed.

4

In a small saucepan over low heat, melt the coconut oil. Stir in the honey (or maple syrup) and vanilla extract until well mixed.

5

Pour the wet mixture over the dry ingredients and stir until everything is fully coated.

6

Spread the mixture evenly onto the prepared baking sheet.

7

Bake in the preheated oven for 20-25 minutes, or until the granola is golden brown, stirring halfway through to ensure even cooking.

8

Remove from the oven and let the granola cool completely on the baking sheet. It will become crunchier as it cools.

9

Once cooled, break the granola into clusters and store in an airtight container for up to two weeks.

Cooking Tip: Take your time with each step for the best results!
4015
cal
138.6g
protein
168.4g
carbs
329.1g
fat

Nutrition Facts

1 serving (694.1g)
Calories
4015
% Daily Value*
Total Fat 329.1 g 422%
Saturated Fat 95.0 g 475%
Polyunsaturated Fat 70.5 g
Cholesterol 60 mg 20%
Sodium 1535 mg 67%
Total Carbohydrate 168.4 g 61%
Dietary Fiber 77.5 g 277%
Total Sugars 67.5 g
Protein 138.6 g 277%
Vitamin D 0.0 mcg 0%
Calcium 1143 mg 88%
Iron 25.6 mg 142%
Potassium 2785 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
13.2%%
70.7%%
Fat: 2961 cal (70.7%%)
Protein: 554 cal (13.2%%)
Carbs: 673 cal (16.1%%)