Nutrition Facts for High protein grain-free granola

High Protein Grain-Free Granola

Image of High Protein Grain-Free Granola
Nutriscore Rating: 65/100

Elevate your breakfast game with this High Protein Grain-Free Granola, a delicious and nutrient-packed alternative to traditional granola! Made with a satisfying medley of almonds, pecans, pumpkin seeds, and chia seeds, this recipe is a powerhouse of plant-based protein and healthy fats. Naturally sweetened with honey and infused with warm notes of cinnamon and vanilla, it’s baked to golden perfection for a crispy, flavorful crunch. Plus, almond butter and coconut oil add a creamy richness that ties everything together. Whether you’re following a grain-free, gluten-free, or low-carb lifestyle, this granola is a guilt-free treat that’s perfect as a topping for yogurt, a nutritious snack, or even on its own. Ready in under 35 minutes and ideal for meal prep, this homemade granola stays fresh for weeks, ensuring you’ll always have a wholesome breakfast or snack on hand.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 cup almonds
  • 1 cup pecans
  • 0.5 cup pumpkin seeds
  • 0.5 cup sunflower seeds
  • 0.25 cup chia seeds
  • 0.25 cup hemp seeds
  • 0.5 cup unsweetened shredded coconut
  • 0.25 cup almond butter
  • 0.25 cup coconut oil
  • 0.25 cup honey
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 0.25 teaspoon sea salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 325Β°F (165Β°C) and line a baking sheet with parchment paper.

2

In a food processor, pulse the almonds and pecans until they are broken down into small pieces. Be careful not to process them into a fine powder; you still want some texture.

3

In a large mixing bowl, combine the pulsed almonds and pecans with the pumpkin seeds, sunflower seeds, chia seeds, hemp seeds, and shredded coconut.

4

In a small saucepan over low heat, melt the almond butter, coconut oil, and honey together, stirring continuously until smooth. Remove from heat and stir in the vanilla extract, cinnamon, and sea salt.

5

Pour the liquid mixture over the nut and seed mixture, and thoroughly mix until everything is evenly coated.

6

Spread the granola mixture evenly onto the prepared baking sheet.

7

Bake in the preheated oven for 20 to 25 minutes, stirring halfway through, until the granola is lightly golden and fragrant.

8

Remove from the oven and allow the granola to cool completely on the baking sheet (it will become crunchier as it cools).

9

Once cooled, break the granola into clusters and store in an airtight container at room temperature for up to two weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
4199
cal
109.7g
protein
166.0g
carbs
362.6g
fat

Nutrition Facts

1 serving (696.8g)
Calories
4199
% Daily Value*
Total Fat 362.6 g 465%
Saturated Fat 97.3 g 486%
Polyunsaturated Fat 70.5 g
Cholesterol 0 mg 0%
Sodium 627 mg 27%
Total Carbohydrate 166.0 g 60%
Dietary Fiber 72.0 g 257%
Total Sugars 69.3 g
Protein 109.7 g 219%
Vitamin D 0.0 mcg 0%
Calcium 1038 mg 80%
Iron 27.4 mg 152%
Potassium 2988 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
10.0%%
74.7%%
Fat: 3263 cal (74.7%%)
Protein: 438 cal (10.0%%)
Carbs: 664 cal (15.2%%)