Elevate your baking routine with this nutritious and satisfying **High Protein Graham Bread**βthe perfect blend of wholesome ingredients for a hearty and flavorful loaf. Packed with the natural nuttiness of graham flour, the added protein boost from whey protein powder, and the subtle sweetness of honey, this bread is both nourishing and delicious. The combination of Greek yogurt and melted butter keeps the texture moist and tender, while vanilla extract infuses a hint of warm aroma. Perfect for breakfast, a post-workout snack, or pairing with your favorite spreads, this protein-packed bread is ready in under an hour and makes 12 generous servings. It's a wholesome, fiber-rich alternative to traditional bread recipes, ideal for those looking to fuel their day with high-energy, nutrient-dense slices. Bake it today and enjoy a new staple in your healthy baking repertoire!
Preheat your oven to 350Β°F (175Β°C) and grease a 9x5 inch loaf pan.
In a large mixing bowl, combine the graham flour, whey protein powder, whole wheat flour, baking powder, baking soda, and salt. Stir well to mix the dry ingredients evenly.
In a separate bowl, beat the eggs until they are light and frothy. Add the Greek yogurt, honey, milk, melted butter, and vanilla extract. Mix until the ingredients are well combined.
Slowly pour the wet ingredients into the dry ingredients, stirring until just combined. Be careful not to overmix to ensure a tender bread.
Pour the batter into the prepared loaf pan, spreading it evenly with a spatula.
Place the loaf pan in the preheated oven and bake for 35-40 minutes, or until a toothpick inserted in the center of the bread comes out clean.
Remove from the oven and allow the bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
Slice and serve your high protein graham bread once it has cooled. Store any leftovers in an airtight container at room temperature for up to 3 days.
Calories |
2965 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.7 g | 96% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 586 mg | 195% | |
| Sodium | 4300 mg | 187% | |
| Total Carbohydrate | 405.8 g | 148% | |
| Dietary Fiber | 45.8 g | 164% | |
| Total Sugars | 119.5 g | ||
| Protein | 178.9 g | 358% | |
| Vitamin D | 4.1 mcg | 20% | |
| Calcium | 1000 mg | 77% | |
| Iron | 15.7 mg | 87% | |
| Potassium | 2846 mg | 61% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.