Nutrition Facts for High protein gluten free hawaiian bread

High Protein Gluten Free Hawaiian Bread

Image of High Protein Gluten Free Hawaiian Bread
Nutriscore Rating: 66/100

Indulge in the tropical flavors of this High Protein Gluten Free Hawaiian Bread, a delightfully soft and moist loaf that blends the sweetness of pineapple juice with the creamy richness of coconut milk and honey. Perfectly formulated for those with gluten sensitivities or anyone seeking a protein-packed baked treat, this recipe combines gluten-free all-purpose flour with whey protein isolate for an extra nutritional boost. Enhanced with vanilla extract and made irresistibly fluffy thanks to instant yeast and xanthan gum, this bread balances indulgence and health. Ready in under an hour, it’s an ideal choice for breakfast, snacks, or a sweet-yet-wholesome side dish. Serve it with a smear of butter, or enjoy it as is to savor its subtle tropical hues. Perfect for those following gluten-free, high-protein, or dairy-inclusive lifestyles!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 400 grams Gluten-free all-purpose flour
  • 60 grams Whey protein isolate
  • 7 grams Instant yeast
  • 7 grams Xanthan gum
  • 5 grams Salt
  • 3 large Eggs
  • 240 milliliters Pineapple juice
  • 120 milliliters Coconut milk
  • 60 grams Honey
  • 60 grams Unsalted butter
  • 5 milliliters Vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease a 9x5 inch loaf pan and set aside.

2

In a large mixing bowl, combine the gluten-free all-purpose flour, whey protein isolate, instant yeast, xanthan gum, and salt. Mix thoroughly until well combined.

3

In a separate bowl, beat the eggs until frothy. Add the pineapple juice, coconut milk, honey, melted butter, and vanilla extract. Whisk the ingredients together until well blended.

4

Pour the wet ingredients into the dry ingredients. Stir the mixture using a wooden spoon or an electric mixer fitted with a paddle attachment until a smooth batter forms. The batter should be thick but pourable.

5

Transfer the batter into the prepared loaf pan and smooth the top with a spatula.

6

Cover the loaf pan with a clean kitchen towel and let it rise in a warm area for about 30 minutes or until the batter has risen to the top of the pan.

7

Once the batter has risen, place the loaf pan in the preheated oven.

8

Bake the bread for 35 minutes or until the top is golden brown and a toothpick inserted into the center comes out clean.

9

Allow the bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

10

Slice and enjoy the High Protein Gluten Free Hawaiian Bread as desired!

⚑
Cooking Tip: Take your time with each step for the best results!
2754
cal
82.7g
protein
457.8g
carbs
72.0g
fat

Nutrition Facts

1 serving (1114.0g)
Calories
2754
% Daily Value*
Total Fat 72.0 g 92%
Saturated Fat 36.2 g 181%
Polyunsaturated Fat 0.0 g
Cholesterol 711 mg 237%
Sodium 2405 mg 105%
Total Carbohydrate 457.8 g 166%
Dietary Fiber 17.0 g 61%
Total Sugars 95.5 g
Protein 82.7 g 165%
Vitamin D 3.1 mcg 15%
Calcium 417 mg 32%
Iron 6.1 mg 34%
Potassium 995 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.2%%
11.8%%
23.1%%
Fat: 648 cal (23.1%%)
Protein: 330 cal (11.8%%)
Carbs: 1831 cal (65.2%%)