Nutrition Facts for High protein gluten-free scones

High Protein Gluten-Free Scones

Image of High Protein Gluten-Free Scones
Nutriscore Rating: 60/100

Fluffy, golden, and packed with nutrition, these High Protein Gluten-Free Scones are a delightful twist on the classic pastry, perfect for a guilt-free breakfast or snack. Made with gluten-free oat flour, almond flour, and whey protein isolate, these scones are not only ideal for those with gluten sensitivities but also an excellent choice for fitness enthusiasts looking to boost their protein intake. Each bite combines the richness of cold, cubed butter with the nuttiness of almond flour and a hint of vanilla, while chopped nuts add a satisfying crunch. Quick and easy to prepare, these scones come together in under 40 minutes, making them an ideal treat for busy mornings or meal prep. Enjoy them warm or at room temperature, and pair them with your favorite cup of tea or coffee for the ultimate indulgence!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
18 min
🕐
Total Time
38 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups Gluten-free oat flour
  • 0.5 cups Almond flour
  • 0.5 cups Whey protein isolate (unflavored)
  • 1 tablespoons Baking powder
  • 0.25 teaspoons Salt
  • 3 tablespoons Granulated sugar
  • 0.33 cups Unsalted butter, cold and cubed
  • 2 pieces Large eggs
  • 0.25 cups Unsweetened almond milk
  • 1 teaspoons Vanilla extract
  • 0.5 cups Chopped nuts (e.g., walnuts, pecans)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, whisk together the gluten-free oat flour, almond flour, whey protein isolate, baking powder, salt, and granulated sugar until well combined.

3

Add the cold, cubed butter to the dry ingredients. Use a pastry cutter or your fingertips to work the butter into the flour mixture until it resembles coarse crumbs with some larger, pea-sized pieces remaining.

4

In a separate bowl, whisk together the eggs, almond milk, and vanilla extract until smooth.

5

Pour the wet ingredients into the dry ingredients and gently stir until just combined. Be careful not to over-mix.

6

Fold in the chopped nuts until evenly distributed throughout the dough.

7

Transfer the dough to a lightly floured surface and shape it into a round, 1-inch thick disk. Cut the disk into 8 equal wedges.

8

Place the scone wedges onto the prepared baking sheet, leaving some space between each piece.

9

Bake in the preheated oven for 16-18 minutes, or until the scones are golden brown and a toothpick inserted into the center comes out clean.

10

Remove the scones from the oven and allow them to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

11

Enjoy your high-protein gluten-free scones warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
2664
cal
161.7g
protein
188.4g
carbs
148.6g
fat

Nutrition Facts

1 serving (700.1g)
Calories
2664
% Daily Value*
Total Fat 148.6 g 191%
Saturated Fat 51.2 g 256%
Polyunsaturated Fat 0.2 g
Cholesterol 562 mg 188%
Sodium 2330 mg 101%
Total Carbohydrate 188.4 g 69%
Dietary Fiber 28.3 g 101%
Total Sugars 44.0 g
Protein 161.7 g 323%
Vitamin D 3.5 mcg 18%
Calcium 939 mg 72%
Iron 13.8 mg 77%
Potassium 1847 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
23.6%%
48.8%%
Fat: 1337 cal (48.8%%)
Protein: 646 cal (23.6%%)
Carbs: 753 cal (27.5%%)