Nutrition Facts for High protein fudge brownie

High Protein Fudge Brownie

Image of High Protein Fudge Brownie
Nutriscore Rating: 68/100

Indulge guilt-free with these High Protein Fudge Brownies, the ultimate fusion of rich chocolate bliss and wholesome nutrition! Packed with premium ingredients like almond flour and chocolate-flavored whey protein powder, these brownies are decadently fudgy yet perfectly balanced for a healthier treat. Sweetened naturally with maple syrup and enriched with Greek yogurt and unsweetened applesauce, they offer a moist, melt-in-your-mouth texture while delivering a boost of protein in every bite. Dark chocolate chips and optional chopped nuts add bursts of flavor and crunch that make these brownies irresistible. Ready in just 40 minutes and yielding 12 servings, this recipe is perfect for fitness enthusiasts, dessert lovers, or anyone who craves a nutritious snack without compromising on flavor. Try these high-protein brownies todayβ€”they’re proof that healthy can taste indulgent!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 0.5 cup Almond flour
  • 0.5 cup Unsweetened cocoa powder
  • 0.5 cup Whey protein powder, chocolate flavor
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cup Unsweetened applesauce
  • 0.5 cup Greek yogurt, plain
  • 2 large Eggs
  • 0.25 cup Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.5 cup Dark chocolate chips
  • 0.25 cup Chopped nuts (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C). Line an 8x8 inch baking pan with parchment paper or lightly grease it.

2

In a medium bowl, whisk together almond flour, cocoa powder, whey protein powder, baking powder, and salt until well combined.

3

In another large bowl, combine unsweetened applesauce and Greek yogurt. Stir in the eggs, one at a time, until well incorporated. Add maple syrup and vanilla extract, mixing until smooth.

4

Gradually add the dry mixture into the wet mixture, stirring with a spatula until a thick batter forms.

5

Fold in the dark chocolate chips and chopped nuts, if using, until evenly distributed.

6

Pour the brownie batter into the prepared baking pan and spread it out into an even layer.

7

Bake in the preheated oven for 20-25 minutes, or until the edges are set and a toothpick inserted into the center comes out with only a few moist crumbs.

8

Allow the brownies to cool in the pan on a wire rack for at least 10 minutes before cutting into squares.

9

Serve warm or at room temperature, and enjoy your protein-rich treat!

⚑
Cooking Tip: Take your time with each step for the best results!
2274
cal
168.3g
protein
241.2g
carbs
110.3g
fat

Nutrition Facts

1 serving (850.3g)
Calories
2274
% Daily Value*
Total Fat 110.3 g 141%
Saturated Fat 39.4 g 197%
Polyunsaturated Fat 0.1 g
Cholesterol 504 mg 168%
Sodium 1430 mg 62%
Total Carbohydrate 241.2 g 88%
Dietary Fiber 64.0 g 229%
Total Sugars 131.0 g
Protein 168.3 g 337%
Vitamin D 2.1 mcg 10%
Calcium 955 mg 73%
Iron 34.0 mg 189%
Potassium 3647 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.7%%
25.6%%
37.7%%
Fat: 992 cal (37.7%%)
Protein: 673 cal (25.6%%)
Carbs: 964 cal (36.7%%)