Nutrition Facts for High protein flaky breakfast biscuits

High Protein Flaky Breakfast Biscuits

Image of High Protein Flaky Breakfast Biscuits
Nutriscore Rating: 51/100

Elevate your morning routine with these **High Protein Flaky Breakfast Biscuits**, a delicious and satisfying way to fuel your day! These biscuits are an innovative twist on the classic, combining the buttery, flaky texture you love with a protein-packed boost from whey protein isolate and Greek yogurt. The addition of shredded cheddar cheese and fresh chives provides a savory depth of flavor, while the buttermilk ensures every bite is tender and moist. With simple folding techniques, these biscuits achieve irresistibly layered perfection, perfect for pairing with eggs, spreading with butter, or enjoying on their own. Ready in just 35 minutes and packed with nutrients, these high-protein biscuits are ideal for anyone looking to balance indulgence with wholesome eating. Whether you're meal prepping or serving them fresh out of the oven, they're bound to become a breakfast favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups All-purpose flour
  • 0.5 cup Whey protein isolate
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 0.75 cup Unsalted butter, cold and cubed
  • 0.5 cup Greek yogurt
  • 0.75 cup Buttermilk, cold
  • 1 Egg
  • 2 tablespoons Fresh chives, chopped
  • 0.5 cup Shredded cheddar cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 450°F (232°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, whisk together the all-purpose flour, whey protein isolate, baking powder, and salt.

3

Add the cold, cubed butter to the dry ingredients. Using a pastry cutter or your fingers, work the butter into the flour until it resembles coarse breadcrumbs with some pea-sized pieces remaining.

4

Stir in the Greek yogurt until combined.

5

In a small bowl or measuring cup, whisk together the cold buttermilk and the egg.

6

Make a well in the center of the dry ingredients and pour in the buttermilk mixture. Stir gently until just combined, being careful not to overmix.

7

Fold in the chopped chives and shredded cheddar cheese.

8

Turn the dough out onto a lightly floured surface and gently knead it a few times until it just holds together. Pat the dough into a rectangle about 1 inch thick.

9

Fold the dough in half from one end to the other, then turn it 90 degrees and repeat the process of patting and folding two more times. This step helps create layers and makes the biscuits flaky.

10

Finally, after the last fold, pat the dough into a rectangle about 1 inch thick again and use a biscuit cutter to cut out biscuits. Re-roll any scraps to cut out more biscuits as needed.

11

Place the biscuits on the prepared baking sheet and bake for 12-15 minutes, or until lightly golden brown on top.

12

Remove from the oven and let cool slightly on the baking sheet before serving warm.

Cooking Tip: Take your time with each step for the best results!
2847
cal
110.4g
protein
208.0g
carbs
174.6g
fat

Nutrition Facts

1 serving (907.5g)
Calories
2847
% Daily Value*
Total Fat 174.6 g 224%
Saturated Fat 107.3 g 536%
Polyunsaturated Fat 1.7 g
Cholesterol 676 mg 225%
Sodium 3350 mg 146%
Total Carbohydrate 208.0 g 76%
Dietary Fiber 6.6 g 24%
Total Sugars 14.9 g
Protein 110.4 g 221%
Vitamin D 5.8 mcg 29%
Calcium 1041 mg 80%
Iron 12.4 mg 69%
Potassium 1075 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.2%%
15.5%%
55.2%%
Fat: 1571 cal (55.2%%)
Protein: 441 cal (15.5%%)
Carbs: 832 cal (29.2%%)