High Protein Deliciously Creamy Chips and Queso
Indulge in this High Protein Deliciously Creamy Chips and Queso recipe, a plant-based twist on a classic favorite that’s as nutritious as it is satisfying! Made with extra firm tofu and nutritional yeast as the creamy, protein-packed base, this recipe delivers a velvety queso dip that’s bursting with smoky, zesty flavors from jalapeños, diced tomatoes with green chilies, and a medley of spices like cumin and paprika. Almond milk keeps it dairy-free, while fresh cilantro adds a vibrant, herbaceous finish. Perfect for dipping tortilla chips, this queso is an ideal appetizer, game-day snack, or party pleaser that comes together in just 20 minutes. If you’re searching for a high-protein, vegan-friendly alternative to traditional queso, this recipe is your new go-to! Optimized for rich, creamy texture and bold flavor, it’s a must-try for anyone looking to elevate their snack game.
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Recipe Information
Ingredients
- 12 ounces Tortilla chips
- 14 ounces Extra firm tofu
- 3 tablespoons Nutritional yeast
- 1 cup Almond milk (unsweetened)
- 10 ounces Diced tomatoes with green chilies
- 1 medium Jalapeño pepper
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Ground cumin
- 0.5 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh cilantro
- 1 tablespoon Olive oil
Instructions
Drain and pat dry the extra firm tofu with paper towels to remove excess moisture.
In a medium skillet, heat olive oil over medium heat. Add jalapeño pepper, chopped, and sauté for 2 minutes until softened.
Add diced tomatoes with green chilies to the skillet and stir well. Cook for another 3 minutes until everything is heated through and mixed.
In a blender, combine the prepared tofu, sautéed jalapeño mix, nutritional yeast, and almond milk. Add garlic powder, onion powder, ground cumin, paprika, salt, and black pepper.
Blend the mixture on high speed until smooth and creamy, stopping to scrape down the sides as needed.
Transfer the blended mixture back to the skillet and heat over medium-low, stirring occasionally, until the queso is warmed through and has thickened to your liking, about 5 minutes.
Stir in freshly chopped cilantro to infuse fresh flavor.
Serve hot with tortilla chips for dipping, garnishing with extra cilantro if desired.
Nutrition Facts
Calories |
2713 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 166.0 g | 213% | |
| Saturated Fat | 22.3 g | 112% | |
| Polyunsaturated Fat | 57.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3710 mg | 161% | |
| Total Carbohydrate | 229.3 g | 83% | |
| Dietary Fiber | 33.1 g | 118% | |
| Total Sugars | 10.7 g | ||
| Protein | 97.1 g | 194% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 3723 mg | 286% | |
| Iron | 20.3 mg | 113% | |
| Potassium | 2528 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
