Nutrition Facts for High protein decadent brownie bites

High Protein Decadent Brownie Bites

Image of High Protein Decadent Brownie Bites
Nutriscore Rating: 51/100

Indulge guilt-free with these High Protein Decadent Brownie Bites, perfectly crafted for those seeking a nutritious yet indulgent snack. Packed with rich chocolate flavor from unsweetened cocoa powder and chocolate protein powder, these bite-sized treats boast an irresistible fudgy texture enhanced by almond flour and dark chocolate chips. Sweetened naturally with honey or maple syrup and made with wholesome ingredients like coconut oil and eggs, these brownie bites deliver a satisfying protein boost and decadent taste. Ready in just 30 minutes, they are ideal for fueling your workouts or satisfying midday cravings without compromising your health. Whether enjoyed as a post-workout snack or a healthy dessert, these protein-packed brownie bites redefine guilt-free indulgence!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 0.5 cup Unsweetened cocoa powder
  • 0.5 cup Protein powder (chocolate flavor)
  • 0.5 cup Almond flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.25 cup Coconut oil, melted
  • 0.5 cup Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 2 large Eggs
  • 0.5 cup Dark chocolate chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a mini muffin tin with paper liners or grease well.

2

In a medium mixing bowl, combine the unsweetened cocoa powder, chocolate protein powder, almond flour, baking powder, and salt.

3

In another bowl, whisk together the melted coconut oil, honey or maple syrup, vanilla extract, and eggs until smooth and well combined.

4

Gradually fold the dry ingredients into the wet mixture until a thick batter forms.

5

Stir in the dark chocolate chips until evenly distributed.

6

Using a small cookie scoop or spoon, evenly distribute the batter into the prepared mini muffin tin, filling each about two-thirds full.

7

Bake in the preheated oven for 12-15 minutes, or until the tops are set and a toothpick inserted into the center comes out mostly clean with a few moist crumbs.

8

Remove from the oven and let the brownie bites cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.

9

Enjoy these high protein brownie bites as a delicious post-workout treat or an afternoon snack.

Cooking Tip: Take your time with each step for the best results!
2637
cal
155.2g
protein
261.8g
carbs
151.8g
fat

Nutrition Facts

1 serving (696.3g)
Calories
2637
% Daily Value*
Total Fat 151.8 g 195%
Saturated Fat 85.5 g 428%
Polyunsaturated Fat 0.0 g
Cholesterol 412 mg 137%
Sodium 1787 mg 78%
Total Carbohydrate 261.8 g 95%
Dietary Fiber 60.0 g 214%
Total Sugars 154.7 g
Protein 155.2 g 310%
Vitamin D 2.1 mcg 10%
Calcium 788 mg 61%
Iron 39.1 mg 217%
Potassium 3459 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.5%%
20.5%%
45.0%%
Fat: 1366 cal (45.0%%)
Protein: 620 cal (20.5%%)
Carbs: 1047 cal (34.5%%)