Nutrition Facts for High protein crunchy oats biscuits

High Protein Crunchy Oats Biscuits

Image of High Protein Crunchy Oats Biscuits
Nutriscore Rating: 53/100

Craving a snack that’s both nutritious and delicious? These **High Protein Crunchy Oats Biscuits** are the perfect treat to fuel your day! Packed with wholesome ingredients like rolled oats, almond flour, and chia seeds, these biscuits boast a delightful crunch and a nutrient-dense profile. The addition of vanilla-flavored whey protein powder elevates them into a muscle-boosting powerhouse, while a touch of honey and vanilla extract delivers natural sweetness. Ready in just 35 minutes, these easy-to-make biscuits are golden brown on the outside and irresistibly satisfying. Perfect as a post-workout snack, a midday energy boost, or a companion to your morning coffee, these protein-packed biscuits are as enjoyable as they are wholesome. Healthy snacking never tasted so good!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 150 grams Rolled oats
  • 100 grams Almond flour
  • 50 grams Whey protein powder (vanilla flavor)
  • 2 tablespoons Chia seeds
  • 1 teaspoon Baking powder
  • 100 grams Unsalted butter
  • 3 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 1 large Egg
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the rolled oats, almond flour, whey protein powder, chia seeds, baking powder, and salt. Mix well to distribute the ingredients evenly.

3

In a separate bowl, melt the unsalted butter in the microwave or on the stovetop. Allow it to cool slightly.

4

Add the honey, vanilla extract, and the egg to the melted butter. Whisk together until well combined.

5

Pour the wet ingredients into the dry ingredients and mix until a dough forms. The dough should be slightly sticky but firm enough to handle.

6

Using a tablespoon, scoop out portions of the dough and roll them into balls. Place them on the prepared baking sheet, leaving space between each ball. Flatten each ball slightly with the palm of your hand to form a biscuit shape.

7

Bake in the preheated oven for 15-20 minutes, or until the biscuits are golden brown and crispy on the edges.

8

Remove from the oven and let the biscuits cool on the baking sheet for a few minutes, then transfer to a wire rack to cool completely.

9

Serve these high protein crunchy oats biscuits with a cup of tea or coffee, or pack them for a nutritious snack on the go.

Cooking Tip: Take your time with each step for the best results!
2490
cal
97.8g
protein
189.5g
carbs
162.6g
fat

Nutrition Facts

1 serving (551.2g)
Calories
2490
% Daily Value*
Total Fat 162.6 g 208%
Saturated Fat 59.8 g 299%
Polyunsaturated Fat 6.8 g
Cholesterol 491 mg 164%
Sodium 1845 mg 80%
Total Carbohydrate 189.5 g 69%
Dietary Fiber 33.6 g 120%
Total Sugars 59.5 g
Protein 97.8 g 196%
Vitamin D 1.3 mcg 7%
Calcium 642 mg 49%
Iron 14.3 mg 79%
Potassium 1111 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.0%%
15.0%%
56.0%%
Fat: 1463 cal (56.0%%)
Protein: 391 cal (15.0%%)
Carbs: 758 cal (29.0%%)