Nutrition Facts for High protein croissant aux amandes

High Protein Croissant aux Amandes

Image of High Protein Croissant aux Amandes
Nutriscore Rating: 51/100

Elevate your breakfast or snack game with these decadent yet nutritious High Protein Croissants aux Amandes! This clever twist on the classic almond croissant combines irresistible buttery layers with a creamy almond filling enriched with unflavored or vanilla protein powder for an extra boost of nutrients. Perfect for those looking to indulge while sticking to a high-protein diet, this recipe enhances the traditional treat with the wholesome goodness of almond flour and sliced almonds. With just 20 minutes of prep time, these croissants are brushed with a hint of milk for added softness, baked to golden perfection, and finished with a delicate dusting of powdered sugar. Ideal for busy mornings or post-workout indulgence, this easy yet impressive recipe guarantees a treat that feels luxuriously decadent but is secretly smart. Keywords: high-protein almond croissants, almond protein pastry, healthy indulgent breakfast, protein-enriched baking, French-inspired protein recipe.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 pieces Store-bought croissants
  • 100 grams Almond flour
  • 50 grams Protein powder (unflavored or vanilla)
  • 2 large Eggs
  • 100 grams Unsalted butter
  • 100 grams Granulated sugar
  • 1 teaspoon Almond extract
  • 100 milliliters Milk
  • 50 grams Sliced almonds
  • 20 grams Powdered sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a medium bowl, cream the butter and granulated sugar together until light and fluffy.

3

Add the eggs, one at a time, beating well after each addition.

4

Stir in the almond extract.

5

In another bowl, combine almond flour and protein powder. Gradually add this to the butter mixture, mixing until smooth.

6

Slice the croissants horizontally and generously spread the almond-protein mixture inside each half.

7

Dip the top of each croissant in milk, or brush milk over them, then sprinkle or press sliced almonds on top.

8

Place the croissants on the prepared baking sheet and bake in the preheated oven for 13-15 minutes or until they are golden brown and the filling is set.

9

Remove from oven and allow to cool slightly. Dust with powdered sugar before serving.

Cooking Tip: Take your time with each step for the best results!
3838
cal
113.8g
protein
316.7g
carbs
246.2g
fat

Nutrition Facts

1 serving (969.3g)
Calories
3838
% Daily Value*
Total Fat 246.2 g 316%
Saturated Fat 102.5 g 512%
Polyunsaturated Fat 0.1 g
Cholesterol 799 mg 266%
Sodium 1541 mg 67%
Total Carbohydrate 316.7 g 115%
Dietary Fiber 23.4 g 84%
Total Sugars 156.0 g
Protein 113.8 g 228%
Vitamin D 3.2 mcg 16%
Calcium 858 mg 66%
Iron 15.2 mg 84%
Potassium 1314 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.2%%
11.6%%
56.3%%
Fat: 2215 cal (56.3%%)
Protein: 455 cal (11.6%%)
Carbs: 1266 cal (32.2%%)