High Protein Crepe with Chocolate Drizzle
Elevate your breakfast game with this irresistible High Protein Crepe with Chocolate Drizzle, a nutritious yet indulgent treat perfect for fitness enthusiasts and chocolate lovers alike. These protein-packed crepes are made with rolled oats, whey protein powder, and egg whites, offering a satisfying boost of energy while keeping things light and fluffy. A touch of vanilla and almond milk lends creamy notes to the batter, which transforms into beautifully golden, paper-thin crepes. The recipe is crowned with a rich and velvety homemade chocolate drizzle, made from cocoa powder, maple syrup, and melted dark chocolate chips, adding a decadent layer of sweetness. Designed to be quick and easy, this recipe takes only 30 minutes and serves four, making it ideal for busy mornings or post-workout meals. Whether you're craving a healthier dessert or fueling for the day ahead, these high protein chocolate crepes are a delicious, guilt-free way to indulge!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 cup Rolled oats
- 1 scoop Whey protein powder
- 4 large Egg whites
- 1 teaspoon Vanilla extract
- 1 cup Unsweetened almond milk
- 0.25 teaspoon Salt
- 2 tablespoons Cocoa powder
- 2 tablespoons Maple syrup
- 1 tablespoon Coconut oil or non-stick spray
- 2 tablespoons Dark chocolate chips
Instructions
1. In a blender, combine the rolled oats, whey protein powder, egg whites, vanilla extract, unsweetened almond milk, and salt. Blend until the mixture is smooth and resembles a thin batter.
2. Preheat a non-stick skillet over medium heat and lightly grease it with coconut oil or non-stick spray.
3. Pour about 1/4 cup of the batter into the center of the skillet, tilting the pan in a circular motion to spread the batter into a thin, even layer.
4. Cook for 1-2 minutes, or until the edges begin to lift away from the pan, and the bottom is lightly browned. Flip the crepe using a spatula, and cook for another minute on the other side.
5. Transfer the cooked crepe to a plate and repeat the process with the remaining batter.
6. For the chocolate drizzle, in a small saucepan over low heat, combine the cocoa powder, maple syrup, and dark chocolate chips. Stir continuously until the mixture is smooth and melted.
7. Drizzle the warm chocolate sauce over the crepes just before serving.
8. Serve immediately and enjoy your high protein crepes with chocolate drizzle.
Nutrition Facts
Calories |
878 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 38% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 1012 mg | 44% | |
| Total Carbohydrate | 102.9 g | 37% | |
| Dietary Fiber | 13.7 g | 49% | |
| Total Sugars | 35.9 g | ||
| Protein | 56.4 g | 113% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 600 mg | 46% | |
| Iron | 7.3 mg | 41% | |
| Potassium | 1060 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
