High Protein Creamy Oatmeal with Raisins
Start your mornings with a nourishing and delicious boost by diving into this High Protein Creamy Oatmeal with Raisins. Perfectly crafted to be both wholesome and satisfying, this recipe combines the heartiness of rolled oats with the creaminess of almond milk and the added protein punch of vanilla protein powder. Sweet raisins, chia seeds, and a hint of cinnamon create a comforting flavor blend, while maple syrup and banana slices elevate each bowl with natural sweetness. Topped with a dollop of almond butter, this high-protein oatmeal is ideal for fitness enthusiasts or anyone seeking a balanced, energy-packed breakfast. Ready in just 15 minutes, it’s the ultimate way to fuel your day without compromise!
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Recipe Information
Ingredients
- 1 cup rolled oats
- 2 cups unsweetened almond milk
- 1 scoop vanilla protein powder
- 0.25 cup raisins
- 1 tablespoon chia seeds
- 0.5 teaspoon ground cinnamon
- 0.25 teaspoon salt
- 1 tablespoon maple syrup
- 1 sliced banana
- 1 tablespoon almond butter
Instructions
In a medium saucepan, combine the rolled oats, unsweetened almond milk, chia seeds, ground cinnamon, and salt.
Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally.
Once boiling, reduce the heat to low and simmer for about 5 minutes, stirring frequently to prevent sticking, until the oatmeal starts to thicken.
Add the vanilla protein powder and raisins to the saucepan. Stir well to combine and ensure the protein powder is fully mixed in.
Continue to cook for an additional 2-3 minutes, until the oatmeal reaches your desired creaminess and texture.
Remove the saucepan from heat and stir in the maple syrup.
Divide the oatmeal into two bowls and top each serving with sliced banana and a drizzle of almond butter.
Serve warm and enjoy your high-protein creamy oatmeal with raisins.
Nutrition Facts
Calories |
848 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.5 g | 31% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 3.8 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 1048 mg | 46% | |
| Total Carbohydrate | 114.9 g | 42% | |
| Dietary Fiber | 16.8 g | 60% | |
| Total Sugars | 43.9 g | ||
| Protein | 48.3 g | 97% | |
| Vitamin D | 4.4 mcg | 22% | |
| Calcium | 1234 mg | 95% | |
| Iron | 8.2 mg | 46% | |
| Potassium | 1176 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
