High Protein Creamy Coconut Milkshake
Elevate your snack game with this High Protein Creamy Coconut Milkshake—an irresistible blend of tropical flavors and nourishing ingredients that’s quick and easy to make. Packed with coconut milk for a luscious texture, a scoop of vanilla whey protein powder for a protein boost, and almond butter for a creamy richness, this milkshake is the perfect post-workout treat or mid-day pick-me-up. Sweetened naturally with banana and honey, and topped with a dash of shredded coconut, every sip feels indulgent yet wholesome. Best of all, it comes together in just 5 minutes, making it a healthy, delicious option for busy lifestyles. Whether you're fueling up for an active day or simply craving a creamy delight, this recipe guarantees satisfaction and a dose of tropical inspiration.
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Recipe Information
Ingredients
- 1 cup Coconut milk
- 1 scoop Vanilla whey protein powder
- 1 medium Banana
- 2 tablespoons Almond butter
- 1 tablespoon Unsweetened shredded coconut
- 1 cup Ice cubes
- 0.5 teaspoon Vanilla extract
- 1 tablespoon Honey
Instructions
Peel the banana and break it into several pieces to make it easier to blend.
In a blender, combine the coconut milk, banana, vanilla whey protein powder, almond butter, shredded coconut, and ice cubes.
Add the vanilla extract and honey for additional flavor and sweetness.
Blend the mixture on high speed for about 1-2 minutes, or until the mixture is smooth and creamy. Stop and scrape down the sides of the blender with a spatula if necessary.
Pour the milkshake into a large glass and serve immediately. Optionally, you may garnish with some additional shredded coconut on top.
Nutrition Facts
Calories |
634 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.5 g | 29% | |
| Saturated Fat | 5.7 g | 29% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 50 mg | 17% | |
| Sodium | 92 mg | 4% | |
| Total Carbohydrate | 75.7 g | 28% | |
| Dietary Fiber | 5.9 g | 21% | |
| Total Sugars | 56.3 g | ||
| Protein | 32.3 g | 65% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 208 mg | 16% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 1023 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
