Nutrition Facts for High protein creamy chocolate yogurt

High Protein Creamy Chocolate Yogurt

Image of High Protein Creamy Chocolate Yogurt
Nutriscore Rating: 78/100

Indulge in the rich, chocolatey goodness of this High Protein Creamy Chocolate Yogurt, the perfect guilt-free treat for fitness enthusiasts and chocolate lovers alike! This easy, no-cook recipe comes together in just 10 minutes and is packed with protein, thanks to non-fat Greek yogurt and chocolate-flavored whey protein powder. The addition of unsweetened cocoa powder and a dash of vanilla extract creates a velvety, decadent flavor profile, while a touch of stevia keeps it naturally sweet. Customize your creation with optional dark chocolate chips for added richness or a sprinkle of nuts and seeds for a delightful crunch. Whether enjoyed as a post-workout snack, a healthy dessert, or a mid-day energy boost, this creamy treat is sure to satisfy your cravings while nourishing your body.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Greek yogurt (non-fat)
  • 2 tablespoons Unsweetened cocoa powder
  • 1 scoop Whey protein powder (chocolate flavored)
  • 2 tablespoons Stevia or sweetener of choice
  • 0.5 teaspoon Vanilla extract
  • 0.25 cup Unsweetened almond milk
  • 1 tablespoon Dark chocolate chips (optional)
  • 1 tablespoon Chopped nuts or seeds (for topping, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a mixing bowl, add the Greek yogurt and unsweetened cocoa powder.

2

Mix well until the cocoa powder is fully incorporated into the yogurt.

3

Add the chocolate-flavored whey protein powder to the mixture.

4

Stir in the stevia or your sweetener of choice to taste.

5

Add vanilla extract for a touch of flavor depth.

6

Gradually pour in the unsweetened almond milk, stirring continuously to achieve a smooth, creamy consistency.

7

Optional: Fold in dark chocolate chips to add a bit of texture and extra chocolate flavor.

8

Divide the yogurt mixture between two serving bowls.

9

Garnish with your choice of chopped nuts or seeds for an added crunch, if desired.

10

Chill in the refrigerator for at least 15 minutes before serving for a refreshing experience.

Cooking Tip: Take your time with each step for the best results!
404
cal
55.8g
protein
25.6g
carbs
10.2g
fat

Nutrition Facts

1 serving (362.4g)
Calories
404
% Daily Value*
Total Fat 10.2 g 13%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0.2 g
Cholesterol 38 mg 13%
Sodium 183 mg 8%
Total Carbohydrate 25.6 g 9%
Dietary Fiber 6.5 g 23%
Total Sugars 15.8 g
Protein 55.8 g 112%
Vitamin D 0.6 mcg 3%
Calcium 469 mg 36%
Iron 3.4 mg 19%
Potassium 792 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.5%%
53.5%%
22.0%%
Fat: 91 cal (22.0%%)
Protein: 223 cal (53.5%%)
Carbs: 102 cal (24.5%%)