High Protein Creamy Chocolate Smoothie
Indulge in the rich, velvety goodness of this High Protein Creamy Chocolate Smoothie, the perfect blend of nutrition and decadent flavor. Packed with chocolate protein powder, chia seeds, and natural almond butter, this smoothie delivers a powerhouse of protein and healthy fats to fuel your day. The frozen banana and unsweetened cocoa powder create an irresistibly creamy texture with a deep chocolatey aroma, while vanilla extract adds a touch of elegance. Ready in just 5 minutes, this quick and easy recipe caters to busy mornings or post-workout refuels. Customize the sweetness with a hint of honey or maple syrup, and enjoy a chilled treat that’s as satisfying as it is nourishing. Whether you're looking for a high-protein breakfast, snack, or dessert alternative, this creamy chocolate smoothie delivers on all fronts.
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Recipe Information
Ingredients
- 1 cup unsweetened almond milk
- 2 scoops chocolate protein powder
- 1 medium frozen banana
- 1 tablespoon natural almond butter
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon chia seeds
- 0.5 teaspoon vanilla extract
- 4 pieces ice cubes
- 1 teaspoon honey or maple syrup (optional)
Instructions
Add 1 cup of unsweetened almond milk to a high-speed blender.
Add 2 scoops of chocolate protein powder into the blender.
Peel and add 1 frozen medium banana for sweetness and creaminess.
Add 1 tablespoon of natural almond butter for healthy fats and creaminess.
Add 1 tablespoon of unsweetened cocoa powder for a rich chocolate flavor.
Include 1 tablespoon of chia seeds for extra protein and fiber.
Pour in 0.5 teaspoon of vanilla extract for enhanced flavor.
Add 4 ice cubes to make the smoothie cold and refreshing.
If desired, add 1 teaspoon of honey or maple syrup for added sweetness.
Blend on high speed until all ingredients are well combined and the smoothie is perfectly creamy.
Taste and adjust sweetness if needed by adding more honey or maple syrup.
Pour into a glass and serve immediately. Enjoy your high protein creamy chocolate smoothie!
Nutrition Facts
Calories |
569 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.3 g | 22% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 3.1 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 450 mg | 20% | |
| Total Carbohydrate | 50.9 g | 19% | |
| Dietary Fiber | 12.3 g | 44% | |
| Total Sugars | 23.2 g | ||
| Protein | 57.1 g | 114% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 740 mg | 57% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 1139 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
