High Protein Creamy Chicken and Mushroom
Indulge in the ultimate comfort food with this High Protein Creamy Chicken and Mushroom recipe, a deliciously satisfying dish that combines tender, golden-browned chicken breasts with a rich, velvety sauce. Packed with protein and bursting with flavor, this recipe features a medley of savory mushrooms, fragrant garlic, and the luxurious creaminess of heavy cream and Parmesan cheese. Perfect for weeknight dinners or special occasions, this one-skillet meal comes together in under 45 minutes and is ideal for pairing with steamed vegetables, rice, or pasta. With its hearty ingredients, simple cooking techniques, and irresistible flavor, this dish is a wholesome, protein-rich option that doesn’t compromise on taste.
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Recipe Information
Ingredients
- 4 pieces boneless skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon garlic powder
- 12 ounces mushrooms, sliced
- 3 pieces garlic cloves, minced
- 1 cup chicken broth
- 0.5 cup heavy cream
- 0.75 cup Parmesan cheese, grated
- 2 tablespoons fresh parsley, chopped
Instructions
Start by seasoning the chicken breasts with salt, black pepper, and garlic powder on both sides.
In a large skillet over medium-high heat, heat 1 tablespoon of olive oil. Add the chicken breasts and cook for 6-7 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.
In the same skillet, add the remaining 1 tablespoon of olive oil. Add the sliced mushrooms and cook for 4-5 minutes until they start to brown and soften, stirring occasionally.
Add the minced garlic to the mushrooms and sauté for an additional 1-2 minutes until fragrant.
Pour in the chicken broth, allowing it to simmer for 2-3 minutes. Use a wooden spoon to scrape any brown bits from the bottom of the skillet for added flavor.
Reduce the heat to low and stir in the heavy cream. Allow the mixture to simmer for another 2 minutes, stirring occasionally.
Add the grated Parmesan cheese to the skillet, stirring continuously until the cheese has melted and the sauce is creamy.
Return the chicken breasts to the skillet, spooning some of the creamy mushroom sauce over the top. Cover the skillet and let everything simmer together for 5 minutes to ensure the chicken is reheated and the flavors meld.
Garnish the dish with freshly chopped parsley before serving.
Serve the creamy chicken and mushrooms hot, with your choice of side such as steamed vegetables, rice, or pasta.
Nutrition Facts
Calories |
2160 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 112.2 g | 144% | |
| Saturated Fat | 47.3 g | 236% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 772 mg | 257% | |
| Sodium | 4517 mg | 196% | |
| Total Carbohydrate | 18.6 g | 7% | |
| Dietary Fiber | 6.0 g | 21% | |
| Total Sugars | 7.5 g | ||
| Protein | 255.2 g | 510% | |
| Vitamin D | 1.7 mcg | 9% | |
| Calcium | 808 mg | 62% | |
| Iron | 9.6 mg | 53% | |
| Potassium | 3216 mg | 68% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
