High Protein Creamy Cheese and Herb Chicken Bake
Indulge in the irresistible combination of rich, creamy flavors and protein-packed goodness with this High Protein Creamy Cheese and Herb Chicken Bake. Perfect for busy weeknights or cozy family dinners, this recipe features tender, seared chicken breasts blanketed in a luscious sauce made from cream cheese, Greek yogurt, and Parmesan, infused with hints of oregano, basil, and fresh parsley. A golden topping of melted mozzarella completes this comforting one-pan dish while enhancing its cheesy appeal. With just 15 minutes of prep and an effortless bake in the oven, this satisfying low-carb meal delivers wholesome flavor without compromising on time. Serve it alongside roasted vegetables or a crisp green salad for a restaurant-quality feast at home.
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Recipe Information
Ingredients
- 4 chicken breast fillets
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 8 ounces cream cheese
- 1 cup plain Greek yogurt
- 0.5 cup grated Parmesan cheese
- 1 cup shredded mozzarella cheese
- 1 tablespoon lemon juice
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 2 tablespoons fresh parsley, chopped
Instructions
Preheat your oven to 375°F (190°C).
Lightly grease a 9x13 inch baking dish with a bit of olive oil.
Pat the chicken breast fillets dry with paper towels and season them with salt, black pepper, garlic powder, and onion powder.
In a large skillet over medium-high heat, add the olive oil and sear the chicken fillets for 2-3 minutes on each side until lightly browned, but not cooked through. Remove them and set aside.
In a mixing bowl, combine cream cheese, Greek yogurt, Parmesan cheese, and lemon juice. Stir until smooth and well-combined.
Add oregano, basil, and half of the chopped parsley to the cheese mixture, and stir to combine.
Place the seared chicken in the prepared baking dish and pour the cheese and herb mixture over the chicken, spreading it evenly.
Sprinkle shredded mozzarella cheese over the top of the cheese mixture.
Bake in the preheated oven for 25-30 minutes, or until the chicken is thoroughly cooked with an internal temperature of 165°F (74°C) and the cheese is bubbly and golden.
Remove from the oven and let the dish rest for 5 minutes before serving.
Garnish with the remaining chopped parsley before serving. Enjoy your high-protein creamy cheese and herb chicken bake!
Nutrition Facts
Calories |
2926 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 175.0 g | 224% | |
| Saturated Fat | 82.9 g | 415% | |
| Polyunsaturated Fat | 6.2 g | ||
| Cholesterol | 931 mg | 310% | |
| Sodium | 5018 mg | 218% | |
| Total Carbohydrate | 33.3 g | 12% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 17.8 g | ||
| Protein | 298.5 g | 597% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1870 mg | 144% | |
| Iron | 6.6 mg | 37% | |
| Potassium | 2291 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
