Nutrition Facts for High protein cranberry bread

High Protein Cranberry Bread

Image of High Protein Cranberry Bread
Nutriscore Rating: 70/100

Elevate your baking game with this High Protein Cranberry Bread, a nutritious twist on a classic favorite! Packed with the muscle-boosting benefits of whey protein powder and enriched with wholesome ingredients like unsweetened applesauce, Greek yogurt, and fresh cranberries, this quick bread delivers a perfect balance of flavor and nutrition. The warm spice of cinnamon complements the tangy burst of cranberries and crunch of chopped walnuts, creating a deliciously moist and hearty loaf. Perfect as a post-workout snack, a breakfast treat, or a guilt-free dessert, this high-protein cranberry bread is both satisfying and energizing. Easy to prepare in just 20 minutes, this recipe is your go-to for a healthy, protein-packed indulgence that everyone will love.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
55 min
🕐
Total Time
1 hr 15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups All-purpose flour
  • 1 cup Whey protein powder (vanilla or natural flavor)
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 1 teaspoon Ground cinnamon
  • 0.5 cup Unsweetened applesauce
  • 1 cup Greek yogurt (plain, non-fat)
  • 2 large Eggs
  • 0.5 cup Honey
  • 1 teaspoon Vanilla extract
  • 1.5 cups Fresh or frozen cranberries
  • 0.5 cup Walnuts (chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan or line it with parchment paper.

2

In a large mixing bowl, whisk together the all-purpose flour, whey protein powder, baking powder, baking soda, salt, and ground cinnamon.

3

In another bowl, combine the unsweetened applesauce, Greek yogurt, eggs, honey, and vanilla extract. Whisk until smooth and well combined.

4

Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.

5

Fold in the cranberries and chopped walnuts using a spatula, ensuring they are evenly distributed throughout the batter.

6

Pour the batter into the prepared loaf pan, smoothing the top with the back of a spoon.

7

Place the pan in the preheated oven and bake for 50-55 minutes, or until a toothpick inserted into the center of the bread comes out clean.

8

Once baked, remove the bread from the oven and let it cool in the pan for about 10 minutes.

9

Carefully remove the bread from the pan and transfer it to a wire rack to cool completely before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
3123
cal
268.6g
protein
375.2g
carbs
64.3g
fat

Nutrition Facts

1 serving (1447.7g)
Calories
3123
% Daily Value*
Total Fat 64.3 g 82%
Saturated Fat 10.5 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 620 mg 207%
Sodium 3813 mg 166%
Total Carbohydrate 375.2 g 136%
Dietary Fiber 24.1 g 86%
Total Sugars 143.2 g
Protein 268.6 g 537%
Vitamin D 2.1 mcg 10%
Calcium 1230 mg 95%
Iron 20.4 mg 113%
Potassium 2643 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.6%%
34.1%%
18.3%%
Fat: 578 cal (18.3%%)
Protein: 1074 cal (34.1%%)
Carbs: 1500 cal (47.6%%)