High Protein Cottage Cheese with Cranberries
Boost your energy and nourish your body with this High Protein Cottage Cheese with Cranberries recipe—a quick and flavorful option that’s perfect for breakfast, a post-workout snack, or a light dessert. Packed with protein-rich cottage cheese, antioxidant-loaded dried cranberries, and nutrient-dense chia seeds, this dish offers a dense nutritional profile in just 10 minutes of prep time. A drizzle of honey adds natural sweetness, while slivered almonds bring a satisfying crunch. Topped with fresh mint leaves, this no-cook recipe is as refreshing as it is wholesome. Ideal for those seeking a high-protein snack or healthy meal idea, this recipe is easy to make, beautifully balanced, and incredibly versatile.
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Recipe Information
Ingredients
- 1 cup cottage cheese
- 2 tablespoons dried cranberries
- 1 tablespoon chia seeds
- 1 teaspoon honey
- 2 tablespoons slivered almonds
- 4 leaves fresh mint leaves
Instructions
In a medium bowl, add 1 cup of cottage cheese.
Stir in 2 tablespoons of dried cranberries.
Add 1 tablespoon of chia seeds to the mix. Combine well to ensure even distribution.
Drizzle 1 teaspoon of honey over the cottage cheese mixture and gently fold in to combine.
Sprinkle 2 tablespoons of slivered almonds over the top for a crunchy texture.
Garnish with fresh mint leaves for an added burst of flavor.
Serve immediately as a refreshing and protein-packed dish, or store in the refrigerator for up to two days.
Nutrition Facts
Calories |
634 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.7 g | 47% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 2.6 g | ||
| Cholesterol | 22 mg | 7% | |
| Sodium | 497 mg | 22% | |
| Total Carbohydrate | 54.1 g | 20% | |
| Dietary Fiber | 10.7 g | 38% | |
| Total Sugars | 36.7 g | ||
| Protein | 29.5 g | 59% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 302 mg | 23% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 620 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
