Nutrition Facts for High protein cottage cheese cheesecake

High Protein Cottage Cheese Cheesecake

Image of High Protein Cottage Cheese Cheesecake
Nutriscore Rating: 62/100

Indulge guilt-free with this High Protein Cottage Cheese Cheesecake, a delightful dessert that's as wholesome as it is delicious. Packed with 500 grams of low-fat cottage cheese, creamy Greek yogurt, and a hint of vanilla whey protein powder, this cheesecake offers a perfect balance of indulgence and nutrition, making it ideal for fitness enthusiasts and anyone looking for a protein-packed treat. A buttery graham cracker crust forms the base, while honey and a hint of lemon zest add natural sweetness and a zesty touch. With a luscious, smooth texture and no compromise on flavor, this easy-to-make cheesecake bakes up beautifully in just an hour and sets overnight for the ultimate creamy consistency. Whether you're serving it as a post-workout treat or a guilt-free dessert, this high-protein cheesecake is sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 150 grams crushed graham crackers
  • 60 grams unsalted butter
  • 500 grams low-fat cottage cheese
  • 200 grams greek yogurt
  • 30 grams whey protein powder, vanilla flavored
  • 75 ml honey
  • 3 large eggs
  • 2 teaspoons vanilla extract
  • 1 teaspoon lemon zest
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 170°C (340°F) and line the bottom of a 9-inch springform pan with parchment paper.

2

In a medium-sized bowl, mix the crushed graham crackers and melted butter together until the mixture resembles wet sand.

3

Press the mixture into the bottom of the prepared springform pan to form the crust. Use the back of a spoon to compact it evenly. Set aside.

4

In a blender or food processor, combine the cottage cheese, Greek yogurt, whey protein powder, and honey. Blend until smooth and creamy.

5

Add the eggs one at a time, blending briefly after each addition until fully incorporated.

6

Add the vanilla extract, lemon zest, and salt, and blend again until well combined.

7

Pour the cheesecake filling over the prepared crust in the springform pan, smoothing the top with a spatula.

8

Place the pan in the oven and bake for 50-60 minutes, or until the edges are set and the center slightly jiggles when shaken.

9

Turn off the oven, crack the door open slightly, and let the cheesecake cool in the oven for 1 hour. This helps prevent cracks.

10

After it has cooled, refrigerate the cheesecake for at least 4 hours, or overnight, to set completely.

11

Before serving, carefully remove the cheesecake from the springform pan. Slice and enjoy!

Cooking Tip: Take your time with each step for the best results!
2218
cal
121.8g
protein
212.9g
carbs
94.6g
fat

Nutrition Facts

1 serving (1177.5g)
Calories
2218
% Daily Value*
Total Fat 94.6 g 121%
Saturated Fat 45.8 g 229%
Polyunsaturated Fat 0.4 g
Cholesterol 788 mg 262%
Sodium 3288 mg 143%
Total Carbohydrate 212.9 g 77%
Dietary Fiber 4.9 g 18%
Total Sugars 120.4 g
Protein 121.8 g 244%
Vitamin D 3.1 mcg 15%
Calcium 943 mg 73%
Iron 9.5 mg 53%
Potassium 1459 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.9%%
22.2%%
38.9%%
Fat: 851 cal (38.9%%)
Protein: 487 cal (22.2%%)
Carbs: 851 cal (38.9%%)