High Protein Coconut Bread
Elevate your bread game with this irresistible High Protein Coconut Bread, a nourishing twist on traditional baking. Combining nutrient-rich coconut flour and protein powder, this recipe packs a powerful boost for your day while staying gluten-free and low in carbs. With the tropical essence of coconut milk and shredded coconut, every bite is delightfully moist and subtly sweet, complemented by hints of honey or maple syrup. Perfect for breakfast, snacks, or post-workout refueling, this easy-to-make bread comes together in under an hour, blending wholesome ingredients and convenience seamlessly. Slice it up and enjoy as is or toasted with your favorite spreads—versatility and flavor await in every bite!
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Recipe Information
Ingredients
- 60 grams protein powder (unflavored or vanilla)
- 60 grams coconut flour
- 2 teaspoons baking powder
- 0.5 teaspoons salt
- 4 large eggs
- 240 milliliters unsweetened coconut milk
- 60 milliliters coconut oil, melted
- 2 tablespoons honey or maple syrup
- 30 grams shredded unsweetened coconut
Instructions
Preheat your oven to 350°F (175°C) and line a 9x5 inch loaf pan with parchment paper.
In a medium-sized bowl, combine the protein powder, coconut flour, baking powder, and salt. Mix well with a whisk or fork to ensure there are no lumps.
In a separate large bowl, beat the eggs until frothy. Add the unsweetened coconut milk, melted coconut oil, and honey (or maple syrup). Stir until fully combined.
Gradually add the dry ingredient mixture into the wet ingredients, stirring continuously until a thick batter forms.
Gently fold in the shredded unsweetened coconut until evenly distributed throughout the batter.
Pour the batter into the prepared loaf pan, smoothing the top with a spatula.
Bake in the preheated oven for 35 to 40 minutes, or until the top is golden brown and a toothpick inserted into the center of the bread comes out clean.
Allow the bread to cool in the pan for about 10 minutes before transferring it to a cooling rack to cool completely.
Slice and serve the High Protein Coconut Bread as is, or toasted with your favorite toppings.
Nutrition Facts
Calories |
1670 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 113.3 g | 145% | |
| Saturated Fat | 86.1 g | 430% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 764 mg | 255% | |
| Sodium | 2580 mg | 112% | |
| Total Carbohydrate | 89.8 g | 33% | |
| Dietary Fiber | 28.2 g | 101% | |
| Total Sugars | 45.1 g | ||
| Protein | 88.3 g | 177% | |
| Vitamin D | 4.1 mcg | 20% | |
| Calcium | 790 mg | 61% | |
| Iron | 9.5 mg | 53% | |
| Potassium | 1044 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
