High Protein Coconut Almond Bliss Balls
Satisfy your snack cravings while fueling your body with these irresistible High Protein Coconut Almond Bliss Balls! Packed with nutrient-rich ingredients like raw almonds, almond butter, and creamy medjool dates, these no-bake energy bites deliver a delicious boost of protein thanks to vanilla protein powder. The unsweetened shredded coconut adds a tropical twist, while vanilla extract and a hint of sea salt enhance the flavor profile with a touch of sweetness and balance. Perfectly chewy and naturally sweet, these bliss balls are ideal for meal prepping, offering a convenient grab-and-go snack that’s both healthy and indulgent. With just 20 minutes of prep time and zero cooking required, this recipe is a quick and easy way to power through your day. They’re gluten-free, high-protein, and perfect for fitness enthusiasts or anyone looking for guilt-free treats!
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Recipe Information
Ingredients
- 1 cup raw almonds
- 1 cup unsweetened shredded coconut
- 1 cup medjool dates
- 0.5 cup vanilla protein powder
- 0.25 cup almond butter
- 2 tablespoons coconut oil
- 1 teaspoon vanilla extract
- 0.25 teaspoon sea salt
- 2 tablespoons water
Instructions
Place the raw almonds into a food processor and pulse until they are finely chopped.
Add the unsweetened shredded coconut, pitted medjool dates, vanilla protein powder, almond butter, coconut oil, vanilla extract, and sea salt into the food processor with the almonds.
Pulse the mixture until it starts to come together. Gradually add water, a tablespoon at a time, if the mixture is too dry. You want it to be sticky enough to form into balls.
Once the mixture is well combined and sticky, scoop out small amounts and roll into balls, approximately 1 inch in diameter.
Place the formed bliss balls onto a baking sheet or plate lined with parchment paper.
Refrigerate for at least 30 minutes to allow them to firm up.
Store the bliss balls in an airtight container in the refrigerator for up to two weeks.
Nutrition Facts
Calories |
2610 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 188.2 g | 241% | |
| Saturated Fat | 80.5 g | 403% | |
| Polyunsaturated Fat | 17.8 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 920 mg | 40% | |
| Total Carbohydrate | 158.3 g | 58% | |
| Dietary Fiber | 46.7 g | 167% | |
| Total Sugars | 98.7 g | ||
| Protein | 100.9 g | 202% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1048 mg | 81% | |
| Iron | 12.6 mg | 70% | |
| Potassium | 3114 mg | 66% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
