High Protein Classic Strawberry Sundae
Indulge in a guilt-free treat with this **High Protein Classic Strawberry Sundae**, a nutritious spin on the beloved dessert. Packed with wholesome ingredients like creamy vanilla Greek yogurt, sweet strawberries, and a boost of vanilla protein powder, this sundae will satisfy your sweet tooth while fueling your day. The addition of chia seeds and almond milk creates a silky, nutrient-rich base, while sliced almonds and dark chocolate chips add irresistible crunch and decadence. Drizzled with honey for a natural touch of sweetness, this easy, no-cook recipe is ready in just 10 minutes and perfect for two servings. Whether enjoyed as a post-workout snack or a lighter dessert option, this high-protein, low-guilt treat blends flavor and nutrition in every bite.
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Recipe Information
Ingredients
- 1 cup vanilla Greek yogurt
- 1 cup strawberries
- 1 scoop protein powder (vanilla flavor)
- 1 tablespoon almond milk
- 1 tablespoon chia seeds
- 2 tablespoons sliced almonds
- 1 teaspoon honey
- 2 tablespoons dark chocolate chips
Instructions
Wash the strawberries thoroughly, then hull and slice them into thin slices. Set aside for later use.
In a mixing bowl, combine the vanilla Greek yogurt and vanilla protein powder. Mix until the protein powder is completely incorporated into the yogurt.
Add a tablespoon of almond milk to the yogurt mixture to achieve a creamier consistency. Stir in the chia seeds for added texture and protein.
Layer half of the yogurt mixture into two serving bowls.
Divide the sliced strawberries evenly, layering them over the yogurt in each bowl.
Top each bowl with the remaining yogurt mixture.
Garnish with sliced almonds, drizzling each with a small amount of honey for sweetness.
Sprinkle dark chocolate chips on top to add a touch of richness.
Serve immediately and enjoy this healthy, high-protein dessert!
Nutrition Facts
Calories |
622 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.7 g | 24% | |
| Saturated Fat | 4.3 g | 22% | |
| Polyunsaturated Fat | 2.5 g | ||
| Cholesterol | 46 mg | 15% | |
| Sodium | 257 mg | 11% | |
| Total Carbohydrate | 64.2 g | 23% | |
| Dietary Fiber | 10.6 g | 38% | |
| Total Sugars | 44.6 g | ||
| Protein | 55.8 g | 112% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 515 mg | 40% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 931 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
