High Protein Classic Strawberry Shake
Indulge in a refreshing and nutrient-packed delight with this High Protein Classic Strawberry Shake! Perfect for post-workout recovery or as a guilt-free sweet treat, this creamy shake combines fresh strawberries, protein-rich Greek yogurt, and a scoop of vanilla protein powder for a flavorful boost that will keep you energized. Blended with unsweetened almond milk, a touch of honey for natural sweetness, and ice cubes for a chilled finish, this five-minute shake is as easy to make as it is delicious. With keywords like "high protein shake," "strawberry shake recipe," and "healthy smoothie," this recipe is perfect for anyone craving a healthy, fruit-forward drink that's satisfying and refreshing. Serve it immediately for the full, fresh burst of flavor in every sip!
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Recipe Information
Ingredients
- 1 cup fresh strawberries
- 1 scoop vanilla protein powder
- 1 cup unsweetened almond milk
- 1 cup Greek yogurt
- 1 tablespoon honey
- 5 units ice cubes
Instructions
Rinse the fresh strawberries under cold water and remove the stems.
In a high-speed blender, combine the strawberries, vanilla protein powder, unsweetened almond milk, Greek yogurt, and honey.
Add the ice cubes to the blender.
Blend all ingredients on high speed until smooth and creamy, ensuring there are no large chunks of ice remaining.
Taste and adjust sweetness by adding more honey, if desired.
Pour the shake into serving glasses and enjoy immediately while it's cold and fresh.
Nutrition Facts
Calories |
425 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 1.5 g | 8% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 23 mg | 8% | |
| Sodium | 379 mg | 16% | |
| Total Carbohydrate | 41.8 g | 15% | |
| Dietary Fiber | 3.2 g | 11% | |
| Total Sugars | 32.0 g | ||
| Protein | 43.6 g | 87% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 822 mg | 63% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 706 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
