High Protein Classic Red Gelatin Dessert
Elevate your dessert game with this High Protein Classic Red Gelatin Dessert, a deliciously guilt-free twist on a timeless favorite. Packed with fresh strawberries, creamy Greek yogurt, and unflavored whey protein isolate, this sugar-free treat combines vibrant flavors with a protein boost, making it the perfect choice for health-conscious dessert lovers. Easy to prepare in just 15 minutes, this refreshing and visually striking dish is a great way to satisfy your sweet tooth while supporting your fitness goals. Whether served at a summer gathering or enjoyed as a post-workout snack, this chilled gelatin dessert offers a smooth, fruity texture with added nutritional value. Treat yourself to a delightful blend of taste and health with this protein-packed strawberry gelatin creation!
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Recipe Information
Ingredients
- 2 ounces sugar-free strawberry gelatin powder
- 1 tablespoon unflavored gelatin powder
- 2 cups boiling water
- 1 cup cold water
- 1 cup plain Greek yogurt (2% or higher)
- 1 cup fresh strawberries, sliced
- 0.5 cup whey protein isolate powder (unflavored)
Instructions
In a large mixing bowl, combine the sugar-free strawberry gelatin powder and the unflavored gelatin powder.
Pour in the boiling water and stir vigorously until the gelatin powders are completely dissolved.
Add the cold water to the mixture, stirring until well combined.
In a separate bowl, whisk together the plain Greek yogurt and the whey protein isolate powder until smooth and no lumps remain.
Gradually add the yogurt mixture into the gelatin mixture, stirring continuously until the blend is smooth and uniform in texture.
Gently fold in the sliced fresh strawberries, ensuring they are evenly distributed throughout the gelatin mixture.
Pour the complete mixture into a mold or serving dish of your choice.
Refrigerate the gelatin dessert for at least 4 hours, or until fully set.
Once set, serve chilled and enjoy your high-protein classic red gelatin dessert!
Nutrition Facts
Calories |
796 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.8 g | 11% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 44 mg | 15% | |
| Sodium | 626 mg | 27% | |
| Total Carbohydrate | 23.5 g | 9% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 13.7 g | ||
| Protein | 135.0 g | 270% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 674 mg | 52% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 1110 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
