High Protein Classic Ramen Noodle Soup
Elevate your weeknight meals with this High Protein Classic Ramen Noodle Soup—a hearty, nourishing twist on the beloved Japanese comfort food. Loaded with lean chicken breast, protein-packed poached eggs, and vibrant spinach, this recipe offers a rich and satisfying experience that’s as wholesome as it is delicious. A fragrant ginger-garlic marinade takes the chicken to the next level, while the umami-rich broth infused with soy sauce and sesame oil creates an irresistible base for the ramen noodles. Ready in under 45 minutes, this homemade ramen is perfect for busy schedules, delivering bold flavors and a protein boost to keep you energized. Garnished with fresh green onions, this bowl of goodness is a feast for both the eyes and the taste buds.
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Recipe Information
Ingredients
- 2 pieces Chicken breast
- 3 tablespoons Soy sauce
- 3 pieces Garlic cloves
- 1 inch piece Ginger
- 8 cups Chicken broth
- 2 packs Ramen noodles
- 4 pieces Eggs
- 4 stalks Green onions
- 2 cups Spinach
- 1 tablespoon Sesame oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
Begin by marinating the chicken breasts. In a bowl, combine 2 tablespoons of soy sauce, minced garlic, and grated ginger. Add the chicken breasts to the bowl, ensuring they are well coated with the marinade. Set aside for at least 10 minutes.
In a large pot, bring the chicken broth to a simmer over medium heat.
While the broth is heating, heat a pan over medium-high heat and cook the marinated chicken breasts until fully cooked, about 5-7 minutes per side. Remove from the pan and set aside to rest for a few minutes.
Add the ramen noodles to the simmering broth and cook according to package instructions, usually about 3-4 minutes.
In the last minute of the noodles cooking, gently crack and add the eggs to the simmering broth, allowing them to poach for about 2-3 minutes until the whites are set but the yolks are still runny.
Slice the chicken breasts into thin strips.
Add the sliced chicken, spinach, and remaining tablespoon of soy sauce into the broth. Stir gently to combine and let the spinach wilt.
Season the soup with sesame oil, salt, and black pepper according to taste.
Ladle the soup into bowls and garnish with chopped green onions. Serve hot and enjoy your high-protein classic ramen noodle soup!
Nutrition Facts
Calories |
1578 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.3 g | 57% | |
| Saturated Fat | 10.9 g | 55% | |
| Polyunsaturated Fat | 7.2 g | ||
| Cholesterol | 950 mg | 317% | |
| Sodium | 10263 mg | 446% | |
| Total Carbohydrate | 148.9 g | 54% | |
| Dietary Fiber | 9.5 g | 34% | |
| Total Sugars | 11.0 g | ||
| Protein | 148.2 g | 296% | |
| Vitamin D | 4.1 mcg | 20% | |
| Calcium | 410 mg | 32% | |
| Iron | 12.3 mg | 68% | |
| Potassium | 3315 mg | 71% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
