High Protein Classic Oat Cake
Elevate your snack game with this wholesome and satisfying High Protein Classic Oat Cake, a modern twist on the timeless favorite. Packed with the goodness of rolled oats, the natural sweetness of ripe bananas, and a boost of vanilla protein powder, this cake is the perfect balance of flavor and nutrition. Greek yogurt adds a creamy richness, while a hint of cinnamon infuses warmth in every bite. With just 15 minutes of prep time, this easy-to-make cake bakes to golden perfection in 30 minutes and delivers 8 protein-packed servings. Ideal for a post-workout treat, a hearty breakfast option, or a guilt-free dessert, this oat cake can be enjoyed as-is or garnished with fresh fruits and an extra drizzle of honey. A delicious way to fuel your day!
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Recipe Information
Ingredients
- 200 grams Rolled oats
- 50 grams Protein powder (vanilla-flavored)
- 2 teaspoons Baking powder
- 1 teaspoon Cinnamon
- 0.5 teaspoon Salt
- 2 medium Bananas (ripe)
- 2 Eggs
- 150 grams Greek yogurt
- 120 milliliters Milk
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
Instructions
Preheat the oven to 180°C (350°F). Grease and line an 8-inch round cake pan with parchment paper.
In a large bowl, combine the rolled oats, protein powder, baking powder, cinnamon, and salt. Mix well and set aside.
In another bowl, mash the ripe bananas until smooth. Add the eggs, Greek yogurt, milk, honey, and vanilla extract. Whisk until fully combined.
Pour the wet ingredients into the dry ingredients. Stir gently until just combined, making sure not to overmix.
Transfer the batter into the prepared cake pan, spreading it evenly with a spatula.
Bake in the preheated oven for 30 minutes or until a toothpick inserted into the center of the cake comes out clean.
Allow the oat cake to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
Serve the cake warm or at room temperature, optionally garnished with fresh fruits or a dollop of Greek yogurt.
Nutrition Facts
Calories |
206 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 5% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 56 mg | 19% | |
| Sodium | 320 mg | 14% | |
| Total Carbohydrate | 30.7 g | 11% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 10.1 g | ||
| Protein | 12.9 g | 26% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 90 mg | 7% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 302 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
