High Protein Classic Fruit Loaf
Elevate your snack game with this High Protein Classic Fruit Loaf, a wholesome twist on a traditional favorite that's packed with nutritional goodness and flavor. Perfectly blending whole wheat flour, rolled oats, and whey protein powder, this loaf provides a satisfying dose of protein to fuel your day. Bursting with the natural sweetness of mixed dried fruits like raisins, apricots, and figs, plus the delightful crunch of chopped nuts and chia seeds, it's a nutrient-rich delight that doesn’t compromise on taste. Lightly spiced with cinnamon and sweetened with honey, the moist and tender texture comes from Greek yogurt and almond milk for a healthier, balanced base. Ready in just 80 minutes, this easy-to-make loaf is ideal for meal prep, a post-workout snack, or as a breakfast treat. Slice it up and enjoy it plain, or pair it with your favorite spread for a protein-packed powerhouse!
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Recipe Information
Ingredients
- 200 grams Whole wheat flour
- 100 grams Rolled oats
- 50 grams Whey protein powder
- 2 teaspoons Baking powder
- 1 teaspoon Ground cinnamon
- 0.5 teaspoon Salt
- 2 large Eggs
- 150 grams Greek yogurt
- 120 milliliters Almond milk
- 60 milliliters Honey
- 1 teaspoon Vanilla extract
- 150 grams Mixed dried fruits (raisins, apricots, figs)
- 100 grams Chopped nuts (almonds, walnuts)
- 2 tablespoons Chia seeds
Instructions
Preheat your oven to 180°C (350°F) and grease a standard loaf pan with cooking spray or line it with parchment paper.
In a large mixing bowl, combine whole wheat flour, rolled oats, whey protein powder, baking powder, ground cinnamon, and salt.
In a separate bowl, whisk together the eggs, Greek yogurt, almond milk, honey, and vanilla extract until smooth.
Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Be careful not to overmix.
Fold in the mixed dried fruits, chopped nuts, and chia seeds until evenly distributed throughout the batter.
Pour the batter into the prepared loaf pan, smoothing the top with a spatula.
Bake in the preheated oven for 50-60 minutes, or until a skewer inserted into the center of the loaf comes out clean.
Allow the loaf to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.
Serve slices of the high protein fruit loaf with a spread of your choice or enjoy it plain as a protein-rich treat.
Nutrition Facts
Calories |
2969 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.1 g | 113% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 5.2 g | ||
| Cholesterol | 402 mg | 134% | |
| Sodium | 2456 mg | 107% | |
| Total Carbohydrate | 431.5 g | 157% | |
| Dietary Fiber | 66.2 g | 236% | |
| Total Sugars | 159.7 g | ||
| Protein | 133.0 g | 266% | |
| Vitamin D | 3.0 mcg | 15% | |
| Calcium | 1066 mg | 82% | |
| Iron | 22.5 mg | 125% | |
| Potassium | 3809 mg | 81% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
