Nutrition Facts for High protein classic fruit bread

High Protein Classic Fruit Bread

Image of High Protein Classic Fruit Bread
Nutriscore Rating: 70/100

Elevate your breakfast game with this **High Protein Classic Fruit Bread**, a wholesome twist on the beloved traditional loaf. Packed with nutrient-dense ingredients like **whole wheat flour**, **whey protein powder**, and **rolled oats**, this recipe delivers the perfect balance of flavor and nutrition. Bursting with sweetness from a blend of **dried fruits** like raisins, apricots, and cranberries and accented by the crunch of **chopped nuts**, this hearty bread is naturally sweetened with honey and spiced with a touch of aromatic cinnamon. Moistened with creamy Greek yogurt and a splash of milk, the loaf bakes up tender and satisfying, making it an ideal **high-protein snack** or a nutritious companion to your morning coffee. Ready in just over an hour, this easy-to-make fruit bread is perfect for meal prep, offering slices of protein-packed goodness to keep you fueled throughout the week.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 240 grams whole wheat flour
  • 60 grams whey protein powder
  • 50 grams rolled oats
  • 10 grams baking powder
  • 5 grams baking soda
  • 5 grams ground cinnamon
  • 2 grams salt
  • 3 large eggs
  • 120 grams Greek yogurt
  • 60 grams honey
  • 5 milliliters vanilla extract
  • 150 grams dried mixed fruits (such as raisins, apricots, and cranberries)
  • 100 grams chopped nuts (such as walnuts or almonds)
  • 120 milliliters milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 180°C (350°F) and grease a 9x5 inch loaf pan with a bit of oil or line with parchment paper.

2

In a large bowl, whisk together the whole wheat flour, whey protein powder, rolled oats, baking powder, baking soda, ground cinnamon, and salt.

3

In a separate bowl, beat the eggs until light and fluffy. Add the Greek yogurt, honey, and vanilla extract, mixing well until all ingredients are fully combined.

4

Pour the wet ingredients into the dry ingredients. Mix gently with a spatula until just combined.

5

Fold in the dried mixed fruits and chopped nuts. Gradually add the milk while continuing to fold the mixture, ensuring not to overmix.

6

Pour the batter into the prepared loaf pan and level the top with a spatula.

7

Bake in the preheated oven for 40-45 minutes, or until a toothpick inserted into the center of the bread comes out clean.

8

Once baked, remove the bread from the oven and allow it to cool in the pan for about 10 minutes.

9

Transfer the bread onto a wire rack to cool completely before slicing.

10

Serve as a hearty snack or alongside your favorite breakfast spread.

Cooking Tip: Take your time with each step for the best results!
2959
cal
137.9g
protein
418.0g
carbs
85.3g
fat

Nutrition Facts

1 serving (1080.8g)
Calories
2959
% Daily Value*
Total Fat 85.3 g 109%
Saturated Fat 14.5 g 72%
Polyunsaturated Fat 0.1 g
Cholesterol 603 mg 201%
Sodium 3564 mg 155%
Total Carbohydrate 418.0 g 152%
Dietary Fiber 53.3 g 190%
Total Sugars 163.9 g
Protein 137.9 g 276%
Vitamin D 4.4 mcg 22%
Calcium 856 mg 66%
Iron 20.8 mg 116%
Potassium 3662 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.9%%
18.4%%
25.7%%
Fat: 767 cal (25.7%%)
Protein: 551 cal (18.4%%)
Carbs: 1672 cal (55.9%%)