High Protein Classic Croissant Sandwich
Elevate your morning routine with this High Protein Classic Croissant Sandwich, a delightful fusion of flavor and sustenance. Perfect for busy days, this recipe combines fluffy scrambled eggs, savory turkey breast, and melted cheddar cheese, all tucked into a warm, buttery croissant. Fresh baby spinach and juicy tomato slices add a pop of color and nutrients, making this hearty breakfast sandwich as wholesome as it is indulgent. Ready in just 20 minutes, it’s the ultimate choice for those seeking a protein-packed meal that doesn’t skimp on taste. Ideal for brunch gatherings or a solo treat, this croissant sandwich is sure to become a new favorite.
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Recipe Information
Ingredients
- 1 piece large croissant
- 3 slices turkey breast slices
- 2 pieces large eggs
- 2 tablespoons shredded cheddar cheese
- 0.5 cup baby spinach leaves
- 0.5 medium tomato
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 teaspoon olive oil
Instructions
Preheat your oven to 350°F (175°C).
Slice the croissant in half horizontally and place it on a baking sheet. Warm the croissant in the oven for about 5 minutes while preparing the other ingredients.
In a medium bowl, whisk the eggs with salt and black pepper until well combined.
Heat olive oil in a non-stick skillet over medium heat. Add the whisked eggs, and gently scramble them until they are fully cooked but still moist, about 3-4 minutes.
Remove the croissant from the oven. Layer the turkey breast slices on the bottom half of the croissant.
Top the turkey with scrambled eggs and sprinkle with shredded cheddar cheese.
Layer fresh baby spinach leaves on top of the eggs.
Slice the tomato into thin slices and place them on top of the spinach.
Close the sandwich with the top half of the croissant.
Serve immediately and enjoy your High Protein Classic Croissant Sandwich.
Nutrition Facts
Calories |
696 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.2 g | 57% | |
| Saturated Fat | 16.2 g | 81% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 460 mg | 153% | |
| Sodium | 2269 mg | 99% | |
| Total Carbohydrate | 41.3 g | 15% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 12.6 g | ||
| Protein | 37.0 g | 74% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 196 mg | 15% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 630 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
