Nutrition Facts for High protein classic croissant sandwich
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High Protein Classic Croissant Sandwich

Image of High Protein Classic Croissant Sandwich
Nutriscore Rating: 64/100

Elevate your morning routine with this High Protein Classic Croissant Sandwich, a delightful fusion of flavor and sustenance. Perfect for busy days, this recipe combines fluffy scrambled eggs, savory turkey breast, and melted cheddar cheese, all tucked into a warm, buttery croissant. Fresh baby spinach and juicy tomato slices add a pop of color and nutrients, making this hearty breakfast sandwich as wholesome as it is indulgent. Ready in just 20 minutes, it’s the ultimate choice for those seeking a protein-packed meal that doesn’t skimp on taste. Ideal for brunch gatherings or a solo treat, this croissant sandwich is sure to become a new favorite.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 piece large croissant
  • 3 slices turkey breast slices
  • 2 pieces large eggs
  • 2 tablespoons shredded cheddar cheese
  • 0.5 cup baby spinach leaves
  • 0.5 medium tomato
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

Slice the croissant in half horizontally and place it on a baking sheet. Warm the croissant in the oven for about 5 minutes while preparing the other ingredients.

3

In a medium bowl, whisk the eggs with salt and black pepper until well combined.

4

Heat olive oil in a non-stick skillet over medium heat. Add the whisked eggs, and gently scramble them until they are fully cooked but still moist, about 3-4 minutes.

5

Remove the croissant from the oven. Layer the turkey breast slices on the bottom half of the croissant.

6

Top the turkey with scrambled eggs and sprinkle with shredded cheddar cheese.

7

Layer fresh baby spinach leaves on top of the eggs.

8

Slice the tomato into thin slices and place them on top of the spinach.

9

Close the sandwich with the top half of the croissant.

10

Serve immediately and enjoy your High Protein Classic Croissant Sandwich.

⚑
Cooking Tip: Take your time with each step for the best results!
880
cal
99.9g
protein
35.6g
carbs
39.3g
fat

Nutrition Facts

1 serving (531.2g)
Calories
880
% Daily Value*
Total Fat 39.3 g 50%
Saturated Fat 16.5 g 82%
Polyunsaturated Fat 0.0 g
Cholesterol 570 mg 190%
Sodium 2389 mg 104%
Total Carbohydrate 35.6 g 13%
Dietary Fiber 2.1 g 8%
Total Sugars 9.0 g
Protein 99.9 g 200%
Vitamin D 2.0 mcg 10%
Calcium 231 mg 18%
Iron 6.4 mg 35%
Potassium 1189 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.9%%
44.7%%
39.4%%
Fat: 352 cal (39.4%%)
Protein: 399 cal (44.7%%)
Carbs: 142 cal (15.9%%)