High Protein Classic Clubhouse Sandwich
Elevate your lunchtime routine with this High Protein Classic Clubhouse Sandwich—a hearty twist on the timeless favorite! Packed with lean turkey and chicken breast, crispy bacon, and slices of hard-boiled egg, this protein-rich sandwich fuels your day while delivering ultimate flavor. Layered between toasted whole-grain bread and fresh veggies like lettuce and tomato, it’s finished with a tangy Dijon mayo spread for an irresistible taste. Perfect for meal prep or a quick protein boost, this sandwich can be enjoyed as a nourishing lunch or a satisfying post-workout meal. Easy to make in just 25 minutes, it’s a delicious way to keep your energy going strong!
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Recipe Information
Ingredients
- 3 slices Whole grain bread
- 100 grams Cooked turkey breast
- 100 grams Cooked chicken breast
- 3 slices Cooked bacon
- 1 whole Hard-boiled egg
- 2 pieces Lettuce leaves
- 1 medium Tomato
- 2 tablespoons Mayonnaise
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Butter or margarine
Instructions
Start by cooking the bacon in a skillet over medium heat until crispy. Remove and drain on paper towels.
While the bacon is cooking, hard-boil the egg. Boil for about 8-10 minutes, then cool under running water and peel.
Toast the bread slices until golden brown. Spread a light layer of butter or margarine on each slice.
Mix the mayonnaise with Dijon mustard in a small bowl and season with salt and black pepper.
Slice the tomato into thin slices and the boiled egg into slices. Set aside.
On the first slice of toast, spread a tablespoon of the mayonnaise mixture, then layer with the cooked turkey breast and one lettuce leaf.
Place the second slice of toast on top, spread more of the mayonnaise mixture, then layer with sliced chicken breast, egg slices, and tomato slices.
Top with the cooked bacon slices and another lettuce leaf.
Place the third slice of toast on top, pressing down slightly to set the sandwich.
Secure the sandwich with toothpicks if needed and cut it into quarters or halves for serving.
Nutrition Facts
Calories |
1130 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.9 g | 78% | |
| Saturated Fat | 16.8 g | 84% | |
| Polyunsaturated Fat | 5.0 g | ||
| Cholesterol | 431 mg | 144% | |
| Sodium | 3520 mg | 153% | |
| Total Carbohydrate | 58.7 g | 21% | |
| Dietary Fiber | 8.2 g | 29% | |
| Total Sugars | 16.1 g | ||
| Protein | 86.7 g | 173% | |
| Vitamin D | 1.5 mcg | 8% | |
| Calcium | 165 mg | 13% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 983 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
