Nutrition Facts for High protein classic chicken tacos

High Protein Classic Chicken Tacos

Image of High Protein Classic Chicken Tacos
Nutriscore Rating: 74/100

Elevate your taco night with these High Protein Classic Chicken Tacos, a nutritious and delicious twist on a beloved favorite! Packed with tender, marinated chicken breast and sautΓ©ed peppers and onions, this recipe strikes the perfect balance of flavor and health, delivering a protein-rich meal in just 40 minutes. Served on warm corn tortillas and topped with creamy avocado, tangy Greek yogurt, fresh cilantro, and a zesty squeeze of lime, these tacos are a vibrant fusion of texture and taste. Perfect for a satisfying lunch or dinner, this easy-to-follow recipe is ideal for meal preppers and family gatherings alike. Whether you’re craving bold flavors or looking for high-protein meal ideas, these tacos check all the boxesβ€”and are sure to become a staple in your kitchen!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 g Chicken breast
  • 2 tbsp Olive oil
  • 2 tbsp Taco seasoning
  • 8 pieces Corn tortillas
  • 1 medium Red onion
  • 1 large Bell pepper
  • 1 large Lime
  • 1 large Avocado
  • 20 g Cilantro
  • 100 g Greek yogurt
  • 1 tsp Salt
  • 0.5 tsp Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by preparing the chicken. Dice the 500 g of chicken breast into small, bite-sized pieces.

2

In a large bowl, mix the diced chicken with 2 tbsp of olive oil and 2 tbsp of taco seasoning until the chicken is evenly coated. Allow it to marinate for 10 minutes if possible.

3

While the chicken is marinating, thinly slice the medium red onion and large bell pepper and set aside.

4

Heat a large skillet over medium heat. Add the marinated chicken and cook for 5-7 minutes or until the chicken is fully cooked and no longer pink in the middle. Stir often to ensure even cooking.

5

Add the sliced red onion and bell pepper to the skillet with the chicken. Season with 1 tsp of salt and 0.5 tsp of black pepper. Cook, stirring occasionally, for an additional 5 minutes or until the vegetables are tender.

6

Meanwhile, warm the 8 corn tortillas in a dry skillet or directly over a flame until pliable and slightly charred on the edges if desired.

7

Prepare the toppings by slicing the large avocado and chopping the cilantro.

8

To assemble the tacos, place a generous amount of the chicken and vegetable mixture on each tortilla.

9

Top with slices of avocado, a dollop of Greek yogurt, a sprinkle of chopped cilantro, and a squeeze of lime juice from the large lime.

10

Serve immediately and enjoy your High Protein Classic Chicken Tacos!

⚑
Cooking Tip: Take your time with each step for the best results!
2392
cal
178.1g
protein
232.9g
carbs
87.7g
fat

Nutrition Facts

1 serving (1662.2g)
Calories
2392
% Daily Value*
Total Fat 87.7 g 112%
Saturated Fat 14.9 g 74%
Polyunsaturated Fat 8.9 g
Cholesterol 433 mg 144%
Sodium 6983 mg 304%
Total Carbohydrate 232.9 g 85%
Dietary Fiber 49.4 g 176%
Total Sugars 19.1 g
Protein 178.1 g 356%
Vitamin D 0.0 mcg 0%
Calcium 465 mg 36%
Iron 10.5 mg 58%
Potassium 3819 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.3%%
29.3%%
32.4%%
Fat: 789 cal (32.4%%)
Protein: 712 cal (29.3%%)
Carbs: 931 cal (38.3%%)