High Protein Classic Cheese Lasagna
Indulge in the ultimate comfort food makeover with our High Protein Classic Cheese Lasagna! This hearty Italian-inspired dish layers tender lasagna noodles, a rich and savory ground turkey meat sauce, and an irresistible blend of creamy ricotta, tangy cottage cheese, and melted mozzarella. Enhanced with fragrant garlic, Italian seasoning, and a sprinkle of Parmesan, this recipe is a protein-packed twist on the traditional favorite. Perfectly baked until golden and bubbly, it's a wholesome dinner option that serves up indulgence without the guilt. Ideal for feeding a crowd or meal prepping for the week, this lasagna pairs beautifully with a crisp green salad or roasted vegetables for a complete meal. With just 30 minutes of prep time, you’re moments away from a flavorful, family-friendly feast that’s both nutritious and irresistibly delicious!
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Recipe Information
Ingredients
- 12 pieces Lasagna noodles
- 15 ounces Ricotta cheese
- 15 ounces Cottage cheese
- 2 large Eggs
- 1 cup Parmesan cheese, grated
- 4 cups Mozzarella cheese, shredded
- 1 pound Ground lean turkey
- 2 tablespoons Olive oil
- 1 large Onion, chopped
- 3 Garlic cloves, minced
- 4 cups Marinara sauce
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 2 teaspoons Italian seasoning
Instructions
Preheat your oven to 375°F (190°C).
Bring a large pot of salted water to a boil. Add lasagna noodles and cook for about 8-10 minutes, or until al dente. Drain and rinse with cold water. Set aside.
In a large skillet, heat olive oil over medium heat. Add chopped onion and minced garlic, cooking until onion is translucent, about 5 minutes.
Add ground turkey to the skillet. Cook until browned and no longer pink, breaking apart with a spatula, about 8-10 minutes.
Stir in marinara sauce, salt, black pepper, and Italian seasoning. Bring to a simmer and let cook for an additional 5 minutes. Remove from heat.
In a large bowl, combine ricotta cheese, cottage cheese, eggs, and Parmesan cheese. Mix until well incorporated.
To assemble the lasagna, spread a thin layer of meat sauce on the bottom of a 9x13 inch baking dish.
Place a layer of noodles over the sauce, then spread a third of the cheese mixture over the noodles. Top with a quarter of the mozzarella cheese.
Repeat the layers two more times (sauce, noodles, cheese mixture, mozzarella), ending with a final layer of noodles topped with remaining meat sauce and mozzarella cheese.
Cover with aluminum foil and bake in preheated oven for 35 minutes.
Remove the foil and bake uncovered for an additional 25 minutes, or until cheese is bubbly and golden brown.
Let the lasagna rest for at least 15 minutes before serving to allow it to set.
Garnish with additional grated Parmesan and fresh basil if desired before serving.
Nutrition Facts
Calories |
6505 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 275.9 g | 354% | |
| Saturated Fat | 125.2 g | 626% | |
| Polyunsaturated Fat | 2.9 g | ||
| Cholesterol | 1466 mg | 489% | |
| Sodium | 9514 mg | 414% | |
| Total Carbohydrate | 632.1 g | 230% | |
| Dietary Fiber | 35.8 g | 128% | |
| Total Sugars | 91.5 g | ||
| Protein | 397.0 g | 794% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 6434 mg | 495% | |
| Iron | 39.7 mg | 221% | |
| Potassium | 3743 mg | 80% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
