High Protein Classic Chaffle
Elevate your breakfast game with this High Protein Classic Chaffle recipe, a delicious twist on the beloved keto-friendly chaffle! Packed with 100% savory goodness, this hearty waffle combines the fluffiness of beaten eggs, the rich creaminess of mozzarella cheese, and the nutrition boost of whey protein powder for a satisfying low-carb, high-protein meal. Enhanced with almond flour for texture and a touch of baking powder for rise, this easy-to-make recipe is perfect for quick mornings or post-workout fuel—ready in just 15 minutes. Whether enjoyed plain or topped with Greek yogurt, fresh berries, or a drizzle of sugar-free syrup, these golden chaffles deliver flavor and fuel while keeping you in ketosis. Ideal for keto, low-carb, or high-protein diets, this versatile recipe is bound to become a staple in your kitchen!
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Recipe Information
Ingredients
- 2 pieces large eggs
- 1 cup shredded mozzarella cheese
- 1 tablespoon unflavored whey protein powder
- 0.5 teaspoon baking powder
- 1 tablespoon almond flour
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- non-stick cooking spray
Instructions
Preheat your mini waffle maker according to the manufacturer's instructions.
In a medium mixing bowl, crack the eggs and beat them lightly with a whisk.
Add the shredded mozzarella cheese, whey protein powder, baking powder, almond flour, salt, and black pepper to the beaten eggs. Stir until well combined.
Lightly spray the waffle maker with non-stick cooking spray.
Pour half of the chaffle batter into the preheated waffle maker, carefully spreading it to cover the entire surface without overfilling.
Close the lid and cook for about 5 minutes, or until the chaffle is golden brown and set.
Carefully remove the chaffle from the waffle maker using a spatula and set aside to cool slightly.
Repeat the process with the remaining batter to make the second chaffle.
Serve the chaffles hot, plain, or with your favorite toppings such as Greek yogurt, berries, or a drizzle of sugar-free syrup.
Nutrition Facts
Calories |
291 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.5 g | 25% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 231 mg | 77% | |
| Sodium | 836 mg | 36% | |
| Total Carbohydrate | 4.0 g | 1% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 0.8 g | ||
| Protein | 24.0 g | 48% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 452 mg | 35% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 118 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
