Nutrition Facts for High protein classic banana loaf

High Protein Classic Banana Loaf

Image of High Protein Classic Banana Loaf
Nutriscore Rating: 72/100

Elevate your snacking game with this High Protein Classic Banana Loaf, a delightful twist on the timeless favorite that combines indulgence with nutrition. Bursting with the natural sweetness of ripe bananas, this loaf is enriched with vanilla protein powder, Greek yogurt, and whole wheat flour to provide a satisfying protein boost in every bite. A touch of cinnamon, honey, and a sprinkle of chopped walnuts add layers of warm, nutty flavor and hearty texture, while simple ingredients like olive oil and vanilla extract keep it moist and wholesome. Perfect as a post-workout snack, a grab-and-go breakfast, or a guilt-free treat, this banana loaf is as versatile as it is delicious. Ready in just over an hour, it’s easy to whip up and makes 10 perfectly portioned slices. Healthy, filling, and utterly irresistible—this protein-packed banana bread will quickly become your go-to recipe for any time of the day!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 large ripe bananas
  • 2 large eggs
  • 60 grams vanilla protein powder
  • 120 grams whole wheat flour
  • 1 teaspoon baking soda
  • 0.5 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 120 grams Greek yogurt
  • 60 grams honey
  • 1 teaspoon vanilla extract
  • 50 grams walnuts, chopped
  • 60 milliliters olive oil or melted coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and grease a 9x5-inch loaf pan or line it with parchment paper.

2

In a large mixing bowl, mash the ripe bananas until smooth. Add the eggs, Greek yogurt, honey, vanilla extract, and olive oil, then stir until all the wet ingredients are well combined.

3

In a separate bowl, mix the whole wheat flour, vanilla protein powder, baking soda, baking powder, ground cinnamon, and salt.

4

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to overmix as this can make the loaf dense.

5

Fold in the chopped walnuts evenly throughout the batter.

6

Pour the batter into the prepared loaf pan and spread it out evenly with a spatula.

7

Bake in the preheated oven for 50 minutes, or until a toothpick inserted into the center of the loaf comes out clean.

8

Allow the banana loaf to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing.

9

Once cooled, slice into 10 pieces and enjoy your high protein banana loaf as a snack or a wholesome breakfast!

Cooking Tip: Take your time with each step for the best results!
2286
cal
99.8g
protein
249.7g
carbs
108.7g
fat

Nutrition Facts

1 serving (993.3g)
Calories
2286
% Daily Value*
Total Fat 108.7 g 139%
Saturated Fat 17.4 g 87%
Polyunsaturated Fat 0.0 g
Cholesterol 406 mg 135%
Sodium 2568 mg 112%
Total Carbohydrate 249.7 g 91%
Dietary Fiber 30.0 g 107%
Total Sugars 107.3 g
Protein 99.8 g 200%
Vitamin D 2.1 mcg 10%
Calcium 669 mg 51%
Iron 11.1 mg 62%
Potassium 2763 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.0%%
16.8%%
41.2%%
Fat: 978 cal (41.2%%)
Protein: 399 cal (16.8%%)
Carbs: 998 cal (42.0%%)