High Protein Cinnamon Granola
Satisfy your cravings and fuel your day with this *High Protein Cinnamon Granola*. Packed with hearty rolled oats, crunchy almonds, and nutrient-dense seeds like chia and pumpkin, this granola takes things up a notch with the addition of whey protein powder for an extra protein boost. Sweetened naturally with honey or maple syrup and warmly spiced with aromatic cinnamon, it bakes to a crisp, golden perfection. This easy, 35-minute recipe is a versatile make-ahead snack or breakfast option, perfect for sprinkling over yogurt, blending into smoothie bowls, or simply enjoying by the handful. Plus, it’s made with wholesome ingredients like coconut oil and natural sweeteners, making it a delicious and nutritious choice for anyone looking for a high-protein, homemade granola option!
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Recipe Information
Ingredients
- 3 cups Rolled oats
- 1 cup Raw almonds
- 0.5 cup Pumpkin seeds
- 0.25 cup Chia seeds
- 0.5 cup Whey protein powder
- 2 teaspoons Ground cinnamon
- 0.5 cup Honey or maple syrup
- 0.25 cup Coconut oil
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Salt
Instructions
Preheat your oven to 300°F (150°C) and line a large baking sheet with parchment paper.
In a large mixing bowl, combine the rolled oats, chopped almonds, pumpkin seeds, chia seeds, whey protein powder, ground cinnamon, and salt. Stir until all the dry ingredients are well mixed.
In a small saucepan over low heat, melt the coconut oil. Remove from the heat and stir in the honey (or maple syrup) and vanilla extract until well combined.
Pour the wet mixture over the dry ingredients and mix thoroughly until the oats and nuts are evenly coated.
Spread the granola mixture evenly onto the prepared baking sheet in a single layer.
Bake for 20-25 minutes, stirring halfway through, until the granola is golden brown and fragrant.
Allow the granola to cool completely on the baking sheet. It will become crisp as it cools.
Once cooled, break the granola into clusters and store it in an airtight container at room temperature.
Nutrition Facts
Calories |
3545 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 202.5 g | 260% | |
| Saturated Fat | 69.3 g | 346% | |
| Polyunsaturated Fat | 31.7 g | ||
| Cholesterol | 131 mg | 44% | |
| Sodium | 1130 mg | 49% | |
| Total Carbohydrate | 331.3 g | 120% | |
| Dietary Fiber | 66.5 g | 238% | |
| Total Sugars | 112.6 g | ||
| Protein | 149.2 g | 298% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1171 mg | 90% | |
| Iron | 26.0 mg | 144% | |
| Potassium | 3080 mg | 66% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
