Nutrition Facts for High protein chocolate sorbet

High Protein Chocolate Sorbet

Image of High Protein Chocolate Sorbet
Nutriscore Rating: 73/100

Indulge in a guilt-free dessert with this High Protein Chocolate Sorbet—an irresistible blend of rich, velvety cocoa flavors and a nutritious twist! Crafted with unsweetened cocoa powder, dark chocolate, and sweetened naturally with coconut sugar, this frozen treat is elevated with whey protein isolate, making it a perfect post-workout snack or healthy dessert option. With just 15 minutes of prep time and a few hours of chilling, this creamy sorbet delivers a luscious, chocolatey experience without the heavy calories. It's dairy-free, protein-packed, and ideal for anyone seeking a high-protein, low-fat alternative to traditional ice cream. Serve it in a bowl or cone for a refreshing treat that satisfies your chocolate cravings while supporting your fitness goals!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 500 ml water
  • 80 grams unsweetened cocoa powder
  • 100 grams coconut sugar
  • 100 grams dark chocolate (70% cacao or more), finely chopped
  • 50 grams unflavored whey protein isolate
  • 1 teaspoon pure vanilla extract
  • 1 pinch pinch of sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium saucepan, combine the water, cocoa powder, and coconut sugar. Place the saucepan over medium heat and whisk until the mixture is smooth and begins to simmer. This should take about 3-5 minutes.

2

Remove the saucepan from the heat and add the chopped dark chocolate, stirring until fully melted and the mixture is smooth.

3

Stir in the whey protein isolate, pure vanilla extract, and a pinch of sea salt until everything is well combined and smooth.

4

Pour the mixture into a bowl and let it cool down to room temperature. Once cooled, cover the bowl with plastic wrap or a lid and refrigerate for at least 2 hours, or until completely chilled.

5

Once chilled, pour the mixture into an ice cream maker and churn according to the manufacturer's instructions, until it reaches a sorbet-like consistency.

6

Transfer the sorbet into an airtight container and freeze for an additional 1-2 hours to firm up before serving.

7

Serve the high protein chocolate sorbet scooped into bowls or cones, and enjoy your healthy, protein-rich treat!

Cooking Tip: Take your time with each step for the best results!
1361
cal
65.5g
protein
197.7g
carbs
54.7g
fat

Nutrition Facts

1 serving (841.9g)
Calories
1361
% Daily Value*
Total Fat 54.7 g 70%
Saturated Fat 30.9 g 154%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 700 mg 30%
Total Carbohydrate 197.7 g 72%
Dietary Fiber 39.8 g 142%
Total Sugars 125.6 g
Protein 65.5 g 131%
Vitamin D 0.0 mcg 0%
Calcium 416 mg 32%
Iron 27.2 mg 151%
Potassium 2200 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.2%%
17.0%%
31.9%%
Fat: 492 cal (31.9%%)
Protein: 262 cal (17.0%%)
Carbs: 790 cal (51.2%%)