High Protein Chocolate Slice
Looking for a guilt-free indulgence packed with nutrition? This High Protein Chocolate Slice is the ultimate no-bake treat for chocolate lovers seeking a healthy boost. Featuring a blend of hearty oats, rich chocolate protein powder, creamy peanut butter, and indulgent dark chocolate chips, this recipe is crafted to deliver both flavor and function. Sweetened naturally with honey or maple syrup and fortified with nutrient-dense chia seeds, every bite offers a satisfying balance of protein, fiber, and wholesome goodness. Quick to prepare in just 15 minutes, these slices set in the refrigerator without the need for cooking, making them the perfect snack for busy schedules. Whether you enjoy them post-workout or as a midday energy boost, these decadent chocolate slices are sure to become a staple in your kitchen.
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Recipe Information
Ingredients
- 2 cups Oats
- 1 cup Protein powder (chocolate flavor)
- 0.5 cup Unsweetened cocoa powder
- 0.5 cup Peanut butter
- 0.5 cup Honey or maple syrup
- 1 cup Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 0.25 cup Dark chocolate chips
- 2 tablespoons Chia seeds
- 0.5 teaspoon Sea salt
Instructions
In a large mixing bowl, combine the oats, protein powder, cocoa powder, and chia seeds. Mix well to ensure there are no lumps.
In a separate microwave-safe bowl, combine peanut butter and honey (or maple syrup) and microwave on low power for 30 seconds or until slightly melted. Stir to combine.
Add the melted peanut butter mixture, almond milk, and vanilla extract to the dry ingredients. Mix thoroughly until well combined and the mixture forms a dense, sticky dough.
Fold in the dark chocolate chips and sea salt, ensuring they are evenly distributed throughout the mixture.
Line an 8x8-inch square baking dish with parchment paper, leaving extra paper hanging over the sides for easy removal.
Transfer the dough into the prepared baking dish. Use a spatula or your hands to press the mixture evenly into the dish, creating a smooth surface.
Place the baking dish in the refrigerator for at least 2 hours or until the mixture is firm and set.
Once set, lift the mixture out using the parchment paper overhang. Cut into 12 equal slices.
Store in an airtight container in the refrigerator for up to one week, or freeze for up to one month.
Nutrition Facts
Calories |
3411 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 132.2 g | 169% | |
| Saturated Fat | 39.5 g | 198% | |
| Polyunsaturated Fat | 25.2 g | ||
| Cholesterol | 80 mg | 27% | |
| Sodium | 2550 mg | 111% | |
| Total Carbohydrate | 375.3 g | 136% | |
| Dietary Fiber | 84.7 g | 302% | |
| Total Sugars | 148.0 g | ||
| Protein | 282.8 g | 566% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 1686 mg | 130% | |
| Iron | 51.0 mg | 283% | |
| Potassium | 5263 mg | 112% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
