Nutrition Facts for High protein chocolate protein pudding

High Protein Chocolate Protein Pudding

Image of High Protein Chocolate Protein Pudding
Nutriscore Rating: 79/100

Indulge in a guilt-free, decadent treat with this High Protein Chocolate Protein Pudding recipe that's as nourishing as it is delicious! Perfect for fitness enthusiasts and chocolate lovers alike, this creamy pudding combines unsweetened almond milk, rich cocoa powder, chia seeds, and chocolate-flavored protein powder to create a dessert that's loaded with protein, fiber, and rich chocolate flavor. Naturally sweetened with maple syrup and enhanced by a touch of vanilla extract, it's a wholesome dessert or snack that satisfies cravings without derailing your health goals. With minimal prep time and a no-cook method, this easy recipe comes together in just minutes, then chills to creamy perfection in your fridge. Top it off with dark chocolate shavings or cacao nibs for an irresistible finish, and enjoy it as a post-workout snack or elegant dessert. Healthy, chocolatey, and packed with nutrientsβ€”this high-protein pudding is a game-changer!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups Unsweetened almond milk
  • 2 scoops Chocolate-flavored protein powder
  • 2 tablespoons Cocoa powder
  • 3 tablespoons Chia seeds
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt
  • 2 tablespoons Dark chocolate shavings or cacao nibs
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the unsweetened almond milk and chocolate-flavored protein powder. Whisk together until the powder is completely dissolved and there are no lumps.

2

Add the cocoa powder, chia seeds, maple syrup, vanilla extract, and a pinch of salt. Stir well to fully incorporate all ingredients.

3

Let the mixture sit for about 5 minutes, then give it another thorough stir to ensure the chia seeds are evenly distributed. This will help prevent clumping.

4

Cover the bowl with plastic wrap or a lid, and place it in the refrigerator. Allow it to chill for at least 2 hours, or until the pudding reaches your desired thickness. For best results, let it sit overnight.

5

Before serving, stir the pudding once more to achieve a consistent texture.

6

Spoon the pudding into serving bowls, and garnish with dark chocolate shavings or cacao nibs for an extra chocolatey touch.

7

Serve cold and enjoy your nutritious high-protein chocolate treat!

⚑
Cooking Tip: Take your time with each step for the best results!
692
cal
61.0g
protein
62.2g
carbs
25.9g
fat

Nutrition Facts

1 serving (638.2g)
Calories
692
% Daily Value*
Total Fat 25.9 g 33%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 8.6 g
Cholesterol 20 mg 7%
Sodium 744 mg 32%
Total Carbohydrate 62.2 g 23%
Dietary Fiber 18.7 g 67%
Total Sugars 34.7 g
Protein 61.0 g 122%
Vitamin D 4.4 mcg 22%
Calcium 1261 mg 97%
Iron 10.9 mg 61%
Potassium 936 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.3%%
33.6%%
32.1%%
Fat: 233 cal (32.1%%)
Protein: 244 cal (33.6%%)
Carbs: 248 cal (34.3%%)