High Protein Chocolate Oat Bars
Looking for the ultimate snack to fuel your day? These **High Protein Chocolate Oat Bars** are the perfect blend of indulgence and nutrition! Packed with wholesome rolled oats, rich chocolate protein powder, creamy almond butter, and a drizzle of honey, these no-bake bars are a powerhouse of flavor and energy. Chia seeds add an extra boost of fiber and omega-3s, while dark chocolate chips provide a decadent, guilt-free treat. Ready in just 20 minutes of prep and requiring no baking, these bars are the ideal grab-and-go option for post-workout fuel or a midday pick-me-up. Plus, they’re easily customizable and can be stored in the fridge or freezer to keep you stocked with a nutrient-rich snack anytime. Perfect for chocolate lovers looking to stay healthy!
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Recipe Information
Ingredients
- 2 cups Rolled oats
- 1 cup Chocolate protein powder
- 1 cup Almond butter
- 0.5 cup Honey
- 1 cup Unsweetened almond milk
- 0.25 cup Unsweetened cocoa powder
- 2 tablespoons Chia seeds
- 1 teaspoon Vanilla extract
- 0.5 cup Dark chocolate chips
- 0.5 teaspoon Salt
Instructions
Line an 8x8 inch baking pan with parchment paper, leaving some overhang on the sides for easy removal later.
In a large mixing bowl, combine the rolled oats, chocolate protein powder, cocoa powder, chia seeds, and salt. Stir until well mixed.
In a microwave-safe bowl, combine the almond butter and honey. Microwave on high in 30-second intervals, stirring between each, until the mixture is smooth and easily pourable.
Add the almond milk and vanilla extract to the almond butter and honey mixture, and stir to combine.
Pour the wet ingredients over the dry ingredients in the large mixing bowl. Mix everything together with a spatula until a thick, evenly combined dough forms.
Fold in the dark chocolate chips until they are evenly distributed throughout the dough.
Transfer the dough to the prepared baking pan. Use the back of a spoon or spatula to press the dough firmly into an even, compact layer.
Refrigerate the pan for at least 2 hours or until the bars have set and are firm.
Once set, lift the bars out of the pan using the parchment overhang. Place on a cutting board and cut into 12 equal bars.
Store the bars in an airtight container in the refrigerator for up to 2 weeks or freeze for up to 3 months.
Nutrition Facts
Calories |
4007 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 204.9 g | 263% | |
| Saturated Fat | 41.7 g | 208% | |
| Polyunsaturated Fat | 5.5 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 1939 mg | 84% | |
| Total Carbohydrate | 377.1 g | 137% | |
| Dietary Fiber | 81.9 g | 292% | |
| Total Sugars | 167.8 g | ||
| Protein | 204.8 g | 410% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 1877 mg | 144% | |
| Iron | 40.1 mg | 223% | |
| Potassium | 5104 mg | 109% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
