Nutrition Facts for High protein chocolate coconut balls

High Protein Chocolate Coconut Balls

Image of High Protein Chocolate Coconut Balls
Nutriscore Rating: 51/100

Packed with wholesome ingredients and a boost of protein, these High Protein Chocolate Coconut Balls are the perfect no-bake snack for busy days or post-workout refueling. Crafted with rolled oats, chocolate protein powder, and unsweetened shredded coconut, they deliver a hearty texture and rich chocolate flavor complemented by creamy peanut butter and a hint of vanilla. Sweetened naturally with honey and accented by dark chocolate chips, these nutrient-dense treats provide a satisfying balance of indulgence and energy. Ready in just 15 minutes and requiring zero cooking time, they are quick to prepare and easy to store for a week of healthy snacking. Whether you’re looking for a gluten-free snack option, protein-packed dessert ideas, or quick meal-prep recipes, these bites are sure to become a favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Rolled oats
  • 0.5 cup Chocolate protein powder
  • 0.5 cup Unsweetened shredded coconut
  • 0.5 cup Natural peanut butter
  • 3 tablespoons Unsweetened cocoa powder
  • 0.25 cup Honey
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 0.25 cup Dark chocolate chips
  • 2 tablespoons Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the rolled oats, chocolate protein powder, and unsweetened shredded coconut. Mix until well blended.

2

Add in the natural peanut butter, unsweetened cocoa powder, honey, vanilla extract, and salt to the dry ingredients. Stir until the mixture begins to come together.

3

Gently fold in the dark chocolate chips, ensuring they are evenly distributed throughout the mixture.

4

Add the water gradually, a tablespoon at a time, mixing continuously until the mixture becomes sticky and holds together.

5

Using your hands, take approximately two tablespoons of the mixture and roll it into a ball. Repeat this step until all the mixture is used, making about 12 balls.

6

Place the balls on a plate or tray and refrigerate them for at least 30 minutes to firm up before serving.

7

Store the chocolate coconut balls in an airtight container in the refrigerator for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
2024
cal
100.8g
protein
186.9g
carbs
112.0g
fat

Nutrition Facts

1 serving (468.5g)
Calories
2024
% Daily Value*
Total Fat 112.0 g 144%
Saturated Fat 48.0 g 240%
Polyunsaturated Fat 0.0 g
Cholesterol 30 mg 10%
Sodium 1414 mg 61%
Total Carbohydrate 186.9 g 68%
Dietary Fiber 35.1 g 125%
Total Sugars 89.4 g
Protein 100.8 g 202%
Vitamin D 0.0 mcg 0%
Calcium 390 mg 30%
Iron 16.3 mg 91%
Potassium 2237 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.6%%
18.7%%
46.7%%
Fat: 1008 cal (46.7%%)
Protein: 403 cal (18.7%%)
Carbs: 747 cal (34.6%%)