High Protein Chocolate-Stuffed Dates
Elevate your snack game with these irresistible High Protein Chocolate-Stuffed Dates! Perfect for a post-workout treat or guilt-free dessert, this recipe combines the natural sweetness of Medjool dates with a rich, creamy almond butter and chocolate protein filling. Encased in a layer of luscious dark chocolate and sprinkled with crushed nuts, these nutritious bites are brimming with healthy fats, plant-based protein, and antioxidants. With minimal prep time and no baking required, they’re quick and easy to assemble. A pinch of sea salt and a hint of vanilla in the melted chocolate adds a gourmet touch, while a balance of textures creates pure indulgence in every bite. Whether served chilled or at room temperature, these protein-packed gems are sure to satisfy your sweet cravings and keep you energized!
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Recipe Information
Ingredients
- 12 pieces Medjool dates
- 1 cup Almond butter
- 1 scoop Chocolate protein powder (preferably plant-based)
- 1 cup Dark chocolate chips
- 1 tablespoon Coconut oil
- 0.5 teaspoon Sea salt
- 0.5 teaspoon Vanilla extract
- 0.25 cup Crushed nuts (e.g., almonds or walnuts)
Instructions
Start by removing the pits from the Medjool dates by slicing each date lengthwise and gently prying out the pit.
In a small bowl, mix the almond butter and chocolate protein powder until well combined, forming a thick paste.
Stuff each pitted date with about a teaspoon of the almond butter and protein powder mixture. Gently press the sides of the dates together to enclose the filling.
In a microwave-safe bowl, combine dark chocolate chips and coconut oil. Microwave in 30-second intervals, stirring after each, until melted and smooth.
Add vanilla extract and a pinch of sea salt to the melted chocolate, stirring to incorporate.
Dip each stuffed date halfway into the melted chocolate and place on a parchment-lined baking sheet.
Sprinkle some crushed nuts on top of the chocolate-coated side of each date while the chocolate is still wet.
Transfer the baking sheet to the refrigerator and allow the chocolate-covered dates to set for at least 30 minutes.
Serve chilled or at room temperature as a delightful high-protein snack or dessert.
Nutrition Facts
Calories |
4023 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 240.4 g | 308% | |
| Saturated Fat | 65.6 g | 328% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1363 mg | 59% | |
| Total Carbohydrate | 401.5 g | 146% | |
| Dietary Fiber | 64.3 g | 230% | |
| Total Sugars | 306.3 g | ||
| Protein | 99.5 g | 199% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1121 mg | 86% | |
| Iron | 32.4 mg | 180% | |
| Potassium | 5462 mg | 116% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
