High Protein Chipotle Grilled Chicken
Looking to elevate your weeknight dinner with a spicy, protein-packed favorite? This High Protein Chipotle Grilled Chicken is a flavor explosion that’s as healthy as it is satisfying. Tender boneless, skinless chicken breasts are marinated in a smoky blend of chipotle peppers in adobo sauce, zesty lime juice, garlic, and warming spices like cumin and paprika, creating a rich depth of flavor. Perfectly grilled to juicy perfection, this dish not only offers a high-protein boost ideal for fitness enthusiasts but also brings bold Southwestern flair to your table. Ready in just 30 minutes, with optional garnishes like fresh cilantro and lime wedges for a refreshing twist, this recipe is a must-try for lovers of smoky, spicy grilled chicken recipes. Whether you're meal prepping or hosting a casual barbecue, this easy, crowd-pleasing recipe is sure to impress!
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Recipe Information
Ingredients
- 4 pieces boneless skinless chicken breasts
- 2 tablespoons chipotle peppers in adobo sauce
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 cup fresh cilantro (optional, for garnish)
- 1 lime lime wedges (optional, for serving)
Instructions
In a medium-sized bowl, combine chipotle peppers in adobo sauce, olive oil, lime juice, garlic powder, cumin, paprika, salt, and black pepper. Mix until well blended to create the marinade.
Place the chicken breasts in a large zip-top bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is evenly coated. Seal the bag or cover the dish, and refrigerate for at least 1 hour, up to overnight for best results.
Preheat your grill to medium-high heat. Brush the grill grates with oil to prevent sticking.
Remove the chicken from the marinade, allowing excess to drip off, and place them on the preheated grill.
Grill the chicken for about 6-8 minutes per side, or until fully cooked and the internal temperature reaches 165°F (75°C).
Remove the chicken from the grill and let it rest for about 5 minutes before slicing.
Garnish with fresh cilantro and serve with lime wedges on the side, if desired.
Nutrition Facts
Calories |
1502 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.0 g | 71% | |
| Saturated Fat | 11.6 g | 58% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 592 mg | 197% | |
| Sodium | 3157 mg | 137% | |
| Total Carbohydrate | 22.0 g | 8% | |
| Dietary Fiber | 6.1 g | 22% | |
| Total Sugars | 3.3 g | ||
| Protein | 220.2 g | 440% | |
| Vitamin D | 0.9 mcg | 4% | |
| Calcium | 192 mg | 15% | |
| Iron | 10.8 mg | 60% | |
| Potassium | 2453 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
